Medi-Studies info for Vegetarians and Vegans

http://vegcoach.com – Eat Vegan On $4 A Day author Ellen Jaffe Jones gives her story as to why she went vegetarian, then vegan. It began as way to improve her health as she witnessed most of her family suffering from a number of diseases, including cancer. At one point she went off her plant-based diet, only discover her own health deteriorate to the point of landing in the emergency room. Yet, when she went back to eating plants, her health regained. She also explains where her protein comes from, and what she does about vitamin B12. She concludes the video with why she wrote her book: because she watched on TV a welfare recipient explain that welfare money was not enough money to eat healthfully. Eat Vegan On $4 A Day shatters that myth by showing us how we can buy whole plant foods from the produce section as well as beans and grains in the bulk section of our grocery stores and that when we cook this food from scratch, we can most certainly afford to eat healthy while on a budget.

Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians.

Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.

Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com

Duration : 0:8:16

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http://vegcoach.com – All vegetarians get asked, “Where do you get your protein?” It’s a question that comes up because the meat and dairy industry has done an excellent job of suggesting that we must have animal protein to build muscle or be healthy. However, humans can get all their protein requirements from plants, since all plants have amino acid building blocks (in varying degrees) required to make protein. Many very large animals—elephants, giraffes, cows, etc.—get their protein from plants, so why can’t humans? Well, of course they can. In this video Ellen Jaffe Jones discusses vegetarian protein and muscle building from her personal experience—as an accomplished athlete.

Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians.

Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.

Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com

Duration : 0:5:21

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http://vegcoach.com – Eating a plant-based diet will save on food costs and health care costs. Ellen Jaffe Jones, Author of “Eat Vegan On $4 A Day,” shares how in this video: A half-cup serving of beans cooked from scratch costs about a dime. The same serving from a can of beans is about twice that much. The same size serving of the cheapest hamburger meat—which is 30% fat—costs fifty to sixty cents, or at least 5 times more than beans. When you look at more expensive cuts of meat, such as beef tenderloin at 85 cents an ounce and that equals $3.40 for 4 ounces or $6.80 for 8 ounces! And that is 34 times more expensive than beans! Another way to save money is by avoiding the hospital. Meat consumption causes cardiovascular disease. And a bypass surgery in the US can cost between $100,000-$200,000.

Ellen Jaffe Jones is “THE VEG COACH.” She is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians.

Interviewee:
Ellen Jaffe Jones
Author of “Eat Vegan On $4 A Day”
The book is available on Amazon.com and at health food stores and major bookstores. Visit http://vegcoach.com for more information.

Video Producer
Larry Cook
Author of “The Beginner’s Guide to Natural Living”
http://www.thenaturalguide.com

Duration : 0:3:58

(more…)

Technorati Tags: cookbook, cooking, diet, diet food, food, health, healthy eating, Healthy Food, healthy living, natural health, plant-based diet, vegan, vegan cooking, vegan diet, vegetarian, vegetarian cooking, vegetarian diet, vegetarian eating, vegetarian protein

For more info visit my site at: http://www.brinkzone.com/

Vegetarian eating, a plus for athletes/body builders looking to add muscle mass and strength while controlling bodyfat? Is it a healthier way of eating? Learn the FACTS here!

Duration : 0:7:16

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Chinese commercial for Wu Chang Brand Vegetarian Mock Human Meat. Vegetarian cannibalism

Duration : 0:0:58

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Do you have an Apple iPad yet? Get them while they are hot.
http://nuxepras.info/x/0/1426/12620/ Use it to download vegan recipes while in the kitchen!

Duration : 0:3:9

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Duration : 0:3:45

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Duration : 0:4:17

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Technorati Tags: a vegan diet, becoming a vegetarian, becoming vegetarian, diet vegetarian, healthy vegetarian, healthy vegetarian diet, interview, lacto vegetarian, protein diets, vegan, vegan diet, vegan nutrition, vegan protein, veganism, vegans, vegetarian, vegetarian cookbook, vegetarian diet, vegetarian diets, vegetarian eating, vegetarian health, vegetarian meals, vegetarian nutrition, vegetarian protein, vegetarian times, vegetarian weight loss, vegetarianism, vegetarians protein

free Satellite TV: http://ee5b1ep3qgqzgtd44fie2n4t4a.hop.clickbank.net/

Duration : 0:3:45

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Technorati Tags: a vegan diet, becoming a vegetarian, becoming vegetarian, diet vegetarian, healthy vegetarian, healthy vegetarian diet, interview, lacto vegetarian, protein diets, vegan, vegan diet, vegan nutrition, vegan protein, veganism, vegans, vegetarian, vegetarian cookbook, vegetarian diet, vegetarian diets, vegetarian eating, vegetarian health, vegetarian meals, vegetarian nutrition, vegetarian protein, vegetarian times, vegetarian weight loss, vegetarianism, vegetarians protein

Do you have an Apple iPad yet? Get them while they are hot.
http://nuxepras.info/x/0/1426/12620/ Use it to download vegan recipes while in the kitchen!

Duration : 0:5:16

(more…)

Technorati Tags: a vegan diet, becoming a vegetarian, becoming vegetarian, diet vegetarian, healthy vegetarian, healthy vegetarian diet, interview, lacto vegetarian, protein diets, vegan, vegan diet, vegan nutrition, vegan protein, veganism, vegans, vegetarian, vegetarian cookbook, vegetarian diet, vegetarian diets, vegetarian eating, vegetarian health, vegetarian meals, vegetarian nutrition, vegetarian protein, vegetarian times, vegetarian weight loss, vegetarianism, vegetarians protein