Medi-Studies info for Vegetarians and Vegans

Reach out to me and leave a comment or email me at angke8@gmail.com

Go to www.forksoverknives.com to learn more about a plant based diet

Duration : 0:7:46

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Technorati Tags: Cook, cooking, education, food, health, Kitchen, recipe, vegan, veganism, vegetarian, vegetarianism, wellness

The great Martina Navratilova encouraging a healthy lifestyle by adopting a plant-based (vegan) diet.

As well known today, animal products are the primary reason for the number one killer in today’s western world: heart diseases, strokes and cancer.

Comprehensive lecture on this subject:
http://video.google.com/videoplay?docid=-930295310466113431

Duration : 0:3:13

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PUMPKIN ROLL!
1 cup sugar
2/3 cup pumpkin
3/4 cup flour
1 tsp baking powder
1 tsp lemon juice
egg replacer (4 1/2 tsp mixed with 3 tsp water)
1 tsp cinnamon
pinch of nutmeg

Cream Cheese Filling:
1 package Tofutti Cream Cheese
1/4 cup vegan Earth Balance
1 cup powdered sugar
1/4 tsp vanilla
Website: http://theveganzombie.com/
Twitter: http://twitter.com/theveganzombie
Facebook:: http://on.fb.me/b6xwmC

…sorry about the focus

Duration : 0:10:0

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Technorati Tags: cooking, cream cheese, DIY, halloween, horror, howto, instructional video, pumkin roll, The Vegan Zombie, vegan, vegan cooking show, veganism, zombie

Follow Eco-Vegan Gal on these sites (then scroll down for video description and details):
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During a road trip to ski in Tahoe I was put in charge of finding a restaurant on the way (big surprise). By the time we were ready to eat it was past 10pm, but thanks to the Yelp app I found the perfect place in Davis: Burgers and Brew. The place was hopping on the Friday night but we only had to wait a few minutes to be seated. The atmosphere was welcoming and cozy, inside and out, even on a cold winter’s night. The staff was super friendly and the menu had a few delicious vegetarian options. I ordered a side of garlic fries and the portobello mushroom burger on lettuce with guacamole – great decision! Both were very flavorful and hit the spot, not to mention inexpensive. I’d go back for sure!

Duration : 0:1:11

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Eating meat should be kept to a minimum or not at all. IMO
Vegan protein is much cleaner in today’s toxic world.

Duration : 0:3:32

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Technorati Tags: food, protein, veganism

Yeah dude, you should try converting to a vegetarian. I’ll still eat meat, but not most of the time. You don’t need to be a full, hardcore vegan, but you can just try to be a vegetarian man. It’ll help you live longer for sure.
Watch the Earth Sos video (it’s separated in parts):

Background songs:
All rights go to AJ Rafael, No infringement intended.
AJ Rafael – We Could Happen
AJ Rafael – 500 Days

Duration : 0:8:5

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http://www.christopherhole.com/

http://www.facebook.com/pages/ChristopherHolecom/119023691523905?sk=wall

https://twitter.com/#!/christopherhole

Duration : 0:2:50

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Vegan chef and author Mark Reinfeld offers a variety of best selling vegan cookbooks. Former owner of the “Blossoming Lotus” restaurant on Kauai, he specializes in vegan, vegetarian, raw food and gluten free plant-based diets. He offers a series of vegan cooking classes, including 2 day workshops, teacher trainings, 5 and 10 day immersions, as well as retreats, tours and vacations in both America and Europe.

Duration : 0:15:45

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Technorati Tags: Blossoming Lotus, cooking, Hawaii, Kauai, Life on Maui, Mark Reinfeld, raw food, recipe, restaurant, Steven Freid, vegan, veganism, vegetarian, vegetarianism

Sarah Taylor, the “Vegan Next Door”, gives the very good health and ethical reasons for vegetarians who are asking, ” Why should I give up dairy and eggs, too?”, as well as specific tips to make the change to a healthier lifestyle both easy and pleasurable.

Sarah reviews the research linking animal protein and dairy products to cancer, heart disease, osteoporosis and auto-immune disease, and the ground-breaking work done by T. Colin Campbell, Ph.D., Caldwell Esselstyn, M.D., and Joel Fuhrman, M.D. She describes the psychologically and physically debilitating treatment, as well as the crowded, dirty conditions, that the vast majority of laying hens experience in factory farms, often even those labeled “cruelty-free” or “cage-free”.

For those inspired to turn to a healthy vegan diet, Sarah has welcome information for those concerned with pleasing taste buds used to animal protein and dairy products, and issues a 30 day vegan challenge that will change your life for the better.

A vegan since 2002, Sarah Taylor is the creator of the popular blog “The Vegan Next Door”, and the author of “Vegan in 30 Days”, as well as the new book “Vegetarian to Vegan”. A graduate of the University of Washington, with an MBA from Seattle University, she also holds a Certificate in Plant Based Nutrition from Cornell University, and is on the faculty of the Nutritional Education Institute. She has worked as a Motivational Trainer for Joel Fuhrman, M.D., the author of the authoritative plant-based “Eat to Live”, and has been interviewed for countless radio and Internet shows, including NPR, PBS and EarthSave Radio, among others. She lives with her husband Mark and many pets in Gig Harbor, Washington. Among her many other activities, she plays competitive tennis, and is an active board member of Leilani Farm Sanctuary, a haven for rescued farm animals in Haiku, Maui.

Videography and editing by William Harris, M.D., on January 21, 2012 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org

Duration : 0:59:37

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Technorati Tags: 30 day vegan challenge, animal rights, animal welfare, animals, battery cages, breast cancer, cage free, Caldwell Esselstyn, cruelty-free, dairy cows, diet, Earthlings, eggs, factory farming, food, heart disease, Joel Fuhrman, Laurelee Blanchard, Leilani Farm Sanctuary, Nutrition, osteoporosis, prostate cancer, Ruth Heidrich, T Colin Campbell, the-china-study, vegan, vegan in 30 days, vegan next door, veganism, vegetarian, vegetarian society of hawaii, vegetarianism

A glimpse into the life of a vegan full time working mom. Follow me around and give me a thumb up and a comment if you want more of this. Including a recipe for a delicious fake vegan protein sushi. Plus Joe’s special bonus:
How to cook and eat an artichoke and how to make bananas ripen faster.

Duration : 0:27:14

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