REPLACING MILK IN RECIPES – For a vegan, milk from any animal (sheep, cow, goat, etc) is also forbidden. It is also a very common ingredient when baking and cooking. It is also much easier to replace than eggs.
To replace milk in recipes, just substitute any of these vegan alternatives (Vegan Food List). For example, if the recipe calls for one cup of milk, use one cup of soy milk instead. Here are some alternative milk options:
* Soy milk
Soy milk comes in a variety of flavors and is readily available. Flavors include vanilla, unsweetened, chocolate, and even egg nog. Some brands are thicker and creamier than others. You may need to do some experimenting before you find the brands you like the best. Unless it has a distinct flavoring, soy milk is fairly neutral and blends well in recipes. Soy milk is also rich in protein. For more information about free vegan cooking secret guide, please check out this comprehensive special report – http://www.pastapasta.biz/vegan-cooking-and-vegan-food-list-2-part-1.html
Duration : 0:1:49