Medi-Studies info for Vegetarians and Vegans

http://www.FoodnSport.com

Dr. Doug Graham speaks on September 28th, 2008 in New York City.

What do you get with The 80/10/10 Diet?

-peak performance for any athlete
-perfect weight no matter what your body type
- off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality

For more information visit:
http:///www.FoodnSport.com

Duration : 0:1:0

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http://JanetBrunoMD.com

You may or may not have heard the name ‘Dr Caldwell Esselstyn’. Well, he is a surgeon from the famous Cleveland Clinic and is pioneer in the world of preventive medicine. He was the first to demonstrate that heart disease can indeed be REVERSED with simple optimal nutrition. His contribution to the field are many. I created this short video as a tribute, and a summary, to the wonderful work of Dr. Caldwell Esselstyn, Jr. Enjoy!

Duration : 0:9:51

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Technorati Tags: Caldwell Esselstyn MD, Cleveland Clinic, Dr. Caldwell Esselstyn, Dr. Janet Bruno, Janet Bruno MD, Nutrition, plant-based diet, Plant-based Nutrition, reverse heart disease, vegan, vegan diet, vegan nutrition

Thanks for watching and Please subscribe:-)

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http://twitter.com/#!/CrunchyandHappy

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http://www.crunchyandhappy.blogspot.com/

Disclaimer: This video is not sponsored. All products were purchased by myself. Also please speak with your doctor before taking any multivitamins and/or changing your diet.

Duration : 0:6:58

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Technorati Tags: beauty, crunchyandhappy, vegan, vegan nutrition, Veganism Vegetarianism, vegetarian, VegLife multivitamins

http://JanetBrunoMD.com

Ever wonder how you can safely and successfully transition to a vegan diet? Maybe you’ve wondered if this could be something you want to try – but don’t know exactly how to do it? Well, this short video will show you the best ways to ensure success. I hope you enjoy it!

Duration : 0:5:14

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Technorati Tags: healthy diet, Janet Bruno MD, plant-based diet, Plant-based Nutrition, start a vegan diet, vegan, vegan nutrition

These are the products that have worked best for me. No fillers or bad stuff. No artificial colors or flavors. Formulated to be remarkably effective in a short amount of time. There are great diet helps, including shakes with 20 grams of vegan, easily absorbed protein; an very low-calorie energy drink; very low-calorie snacks that don’t require any preparation; and numerous individualized products to help with various health conditions. All highly effective.

Duration : 0:11:15

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Technorati Tags: natural diet food, natural health food, natural nutrition, vegan diet food, vegan diet products, vegan nutrition, vegan protein, Vegan Protein Shake

http://JanetBrunoMD

Do you have high blood pressure? Do you know the powerful ways you can manage your high blood pressure naturally? Lots of research supports that optimizing your diet can dramatically lower your hypertension. Using the power of diet and exercise, you can make positive changes with your blood pressure control. This short video addresses the most powerful tools you can use to get control of your blood pressure now. Enjoy!

Duration : 0:7:29

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Technorati Tags: blood pressure, blood pressure control, diet, hypertension, Janet Bruno MD, Nutrition, plant-based diet, Plant-based Nutrition, stop hypertension, vegan, vegan diet, vegan nutrition

http://www.bigcityvegan.com

How do you get calcium if you’re only eating plant-based foods and no dairy? The answers may surprise you.

Duration : 0:1:39

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Technorati Tags: calcium, Nutrition, vegan, vegan calcium, vegan diet, vegan health, vegan nutrition

Dale Buchanan of Dale’s Raw Foods shows you the best way to blend and use his 3 powerful powders: Dale’s Raw Protein, Dale’s Raw Green, Dale’s Raw Maca

Check out the POWER Combo Pack here http://dalesrawfoods.com/blog/power-combo-protein-greens-and-maca/

Dale’s website page with the new Raw Organic Maca Powder http://dalesrawfoods.com/dales-raw-maca/

Duration : 0:3:33

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Technorati Tags: dairy-free, exercise, fitness, fruits, gluten free, greens, hemp protein, maca, pea proein, plant based diets, post workout protein shake, protein, protein shakes, raw foods, raw organic greens, raw organic maca, raw protein, raw vegan, rice protein, sports nutrition, vegan nutrition, vegetables

SEE IMPORTANT “NOTE” BELOW…
This is part 4 in the mega-blockbuster (haha) series disproving the most asinine and repeated claims made by Vegan-Obsessed Meat Industry Tools (VOMIT)…all you ever wanted to know about B12 and never wanted to ask 


NOTE: Methylcobalamin (costs more) is the much preferred form of B12 over cyanocobalamin, as the “cyano” one is cheaper to make and slightly toxic, so check the ingredient!
Smokers especially are advised to take methylcobalamin B12 as smokers already have high cyanide levels in their blood.

Related links for important info:

http://www.innvista.com/health/nutrition/vitamins/b12.htm

http://www.veganhealth.org/articles/everyvegan

http://www.vegansociety.com/lifestyle/nutrition/b12.aspx

http://en.wikipedia.org/wiki/Intrinsic_factor

Music: “Sister” by She Wants Revenge
…vid is apparently blocked in Germany due to music ownership

All images are copyright free as far as I know, mostly from blogs that were using them without owning, images are property of their respective owners.

Duration : 0:6:59

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Technorati Tags: animal abuse, animal farming, animal slaughter, animals, B12, B12 needed by vegans, cooking, diet, factory farming, food, go vegan, meat eaters vs. vegans, vegan, vegan bashing, vegan health, vegan malnutrition, vegan nutrition, veganism, vegans are weak, vegetarian, vitamin b12

Part 3 in the epic (lol) series countering the most mind-numbing claims made by Vegan-Obsessed Meat Industry Tools (VOMIT), yet still I hang on to a tiny shred of sanity

Related link: http://www.vegsource.com/news/2010/07/the-truth-about-the-weston-price-foundation.html

Related important info from pcrm.org/magazine/ …
Vegan Women Have High Omega-3 Levels:
Women following vegan diets had plenty of omega-3 “good fats” in their blood, compared with fish-eaters, meat-eaters, and ovo-lacto vegetarians, according to a new report from the European Prospective Investigation into Cancer and Nutrition (EPIC) Study. Levels in vegan men were not quite as high as in vegan women.
Despite zero intake of long-chain omega-3s (EPA and DHA) and substantially lower intake of their plant-derived precursor alpha-linolenic acid (ALA), vegan participants converted robust amounts of shorter-chain fatty acids into these long-chain fatty acids. Of the 4,902 men and women studied, five men & five women were considered vegan.

Music: “Always with me always with you” COVER–artist unknown, from azmp3s.com (original by Joe Satriani)

All images are copyright free as far as I know, mostly from desktopnexus.com, and are property of their respective owners.

Duration : 0:8:24

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Technorati Tags: Anemia, animal abuse, animal farming, B12, calcium, diet, factory farming, food crops, food production, go vegan, iron, meat eaters vs. vegans, protein, slaughter, vegan, vegan bashing, vegan health, vegan malnutrition, vegan nutrition, veganism, vegans are weak, vegetarian, VITAMIN D