Medi-Studies info for Vegetarians and Vegans

I created this salad to accompany the sheep cheese I got from SuperMarketItaly.com . On their website you can find high quality, imported italian goods that are not available anywhere else. Their delivery options are very convenient and affordable. The cheese is called “Sfizioso” and I firmly recommend it!

Duration : 0:4:13

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EZ and simple yet surprizingly delicious recipe for LOW sugar tomato jam. You will not believe how fantasic this tastes! It’s a great way to use up all of those extra tomatoes from your summer garden.
Ingredients:
12 cups blended Tomatoes
10 cups sugar
2 cups vinegar
2 teaspoons cinnamon
2 teaspoons cloves
2 teaspoons salt
1 1.75 ounce package powdered pectin
6 1 pint jelly jars

Duration : 0:10:5

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Hi Everyone! Here you have another Vegetarian Meal, super easy, and delicious! It is filled with tons of flavor, proteins and lots of vitamins too! Really warm and hearty, you wont miss the meat all!

Serves 4-6
Ingredients:
1 14.5oz can kidney beans
1 14.5oz can red beans
1 14.5oz can black beans
1 14.5oz can vegetable broth
1 14.5oz can of corn kernels
1 14.5 can diced tomatoes with jalapeno peppers
1 1/2 cups chopped bell peppers (frozen or fresh,any color)
1/2 cup chopped onions
2 minced garlic cloves
1 minced jalapeno pepper
1 tablespoon extra virgin olive oil
1 teaspoon ground cumin
2 tablespoons dry oregano
3-4 tablespoons of chili powder
1/4 teaspoon cayenne pepper (optional)
1 1/2 cups of water (optional)
2 bay leaves
salt to taste

To print this recipe please visit my blog:

http://easycookingwithsandyb.blogspot.com/2012/04/vegetarian-chilli.html

Visit my Facebook:

https://www.facebook.com/pages/Easy-Cooking/141628942590184

Music by Kevin Macleod @ Incompetech.com

Duration : 0:3:32

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To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com

Official Facebook Page: http://www.facebook.com/LauraintheKitchen

Twitter: @Lauraskitchen

Duration : 0:6:10

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Marzia Prince shows you how to make her favorite breakfast berry smoothie using a raw vegan protein powder. Sun Warrior Protein vanilla Warrior Blend is her favorite. The Healthy Housewives “HEALTHY IN A HURRY” show will share their favorite healthy recipes that takes just minutes to make. Hundreds of healthy fast recipes will be featured on their channel. Fresh whole foods including smoothies, salads, juicing, and much much more! The Healthy Housewives cooking show created by www.dropdrop.com and photography by www.wadelivingston.com Filming by www.nickellvideo.com Cook Book coming soon!

Duration : 0:3:43

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Technorati Tags: 'smoothie', Berries, cooking, Fresh, healthy, housewives, Kitchen, Magic Bullet, Marzia Prince, organic, raw, recipe, SunWarrior, vegan, vegetarian

Help Change the World – Become Vegan and Share the Video…

The Vegan Song – Lyrics Below:

Lyrics:

I’m tired of seeing animals slaughtered
I want to change the way I live
Gonna become a vegan
Give all I can give
One man can really make a difference
Let that cow live

(Chorus)
So change your chicken to salad
Your bacon to rice
Just think twice…
About the animals you’re killing
The death on your plate
Give them another fate

It’s a healthy way of life
Leave your meat eating days behind
Burgers and chicken, beef and pork
Leave them alone
Put down your fork

(Chorus)
So change your chicken to salad
Your bacon to rice
Just think twice…
About the animals you’re killing
The death on your plate
Give them another fate

Give them…
Give them another fate…

Veganism is the practice of abstaining from the use of animal products. Ethical vegans reject the commodity status of animals and the use of animal products for any purpose, while dietary vegans or strict vegetarians eliminate them from their diet only. Another form, environmental veganism, rejects the use of animal products on the premise that the industrial practice is environmentally damaging and unsustainable.

The term “vegan” was coined in England in 1944 by Donald Watson, co-founder of the British Vegan Society, to mean “non-dairy vegetarian”; the society also opposed the use of eggs as food. In 1951, the society clarified the definition of “veganism” to mean “the doctrine that man should live without exploiting animals,” and in 1960 H. Jay Dinshah started the American Vegan Society, linking veganism to the Jain concept of ahimsa, the avoidance of violence against living things.

It is a growing movement. The number of vegan restaurants is increasing, and some of the top athletes in certain endurance sports—for instance, the Ironman triathlon and the Ultramarathon—practise veganism or raw veganism. The American Dietetic Association and Dietitians of Canada regard a well-planned vegan diet as appropriate for all stages of the life-cycle. Well-planned vegan diets have been found to offer protection against many degenerative conditions, including heart disease, though if poorly planned a vegan diet may be deficient in some vitamins and minerals. Vegans should therefore make sure they have adequate sources of vitamin B12, iron, vitamin D, calcium, iodine, and omega-3 fatty acids.

Duration : 0:2:34

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Leigh-Chantelle from Viva la Vegan! shows you how to make a vegan cheese sauce from nutritional yeast flakes. Suitable for any recipes where you need cheese or a cheese sauce.
Thanks to Dan for filming

Vegan Recipes here: ‪http://vivalavegan.net/community/forum/5-recipes.html‬

SEE ‪http://www.vivalavegan.net‬
Blog: ‪http://vivalavegan.net/community/updates.html‬
FaceBook: ‪http://www.facebook.com/vivalavegandotnet‬
Twitter: ‪http://www.twitter.com/VivaLVegan‬
Google+: ‪http://gplus.to/VivalaVegan‬
Podcasts: ‪http://itunes.apple.com/au/podcast/viva-la-vegan-s-podcast/id376923451‬

Duration : 0:2:53

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You can never go wrong with chocolate cupcakes. So when one of my classmates bid on my vegan treats in the schools silent auction fund raiser, that is exactly what I offered to bake her. The problem is that with doing the show, I do not really get a chance to bake for leisure so even though I already have a vegan chocolate cake video, I’ll have to have vegan chocolate cupcakes too.

Attribution: This recipe was personalized based on Vegan Chocolate Cake by HilahCooking https://www.youtube.com/watch?v=BchO7KLGKYU

Subscribe: http://www.youtube.com/subscription_center?add_user=thesweetestvegan
Facebook: http://www.facebook.com/sweetestvegan
Twitter: http://www.twitter.com/sweetestvegan

Vegan Chocolate Cake Recipe

Ingredients for cupcakes:
1 1/2 cup Flour
1 cup Sugar
1/3 cup Cocoa Powder
1 tsp Baking Powder
1/2 tsp Salt
1 cup Water
1/2 cup Oil
1/4 cup Almond Milk
1/4 cup applesauce
1 tbsp Vinegar
2 tsp Vanilla extract

Ingredients for chocolate buttercream
1/2 cup vegetable shortening
1/2 cup vegan butter
4 cups powered sugar
1 cup cocoa powder
1 tsp vanilla extract
3 – 6 tablespoons almond milk

Directions
Pre-heat oven to 375 degrees

In a large mixing bowl, whisk together flour, sugar, cocoa powder, baking powder, and salt.

In a separate large bowl, whisk together water, oil, almond milk, vinegar and vanilla extract.

Mix wet and dry ingredients until well combine.

Use an ice cream scooper to evenly distribute the batter into a cupcake tin that has been lined with baking papers.

Bake for 20 minutes.

When the vegan chocolate cupcakes are completely cooled , frost with buttercream or ganache, top with strawberries, and serve. I hope you me video on how to make vegan chocolate cupcakes was helpful, but if you want more tutorials here are some good ones I found:

Tish’s Kitchen: Vegan Chocolate Cupcakes

https://www.youtube.com/watch?v=H7YwB09BOhI

Learn to Make Vegan Chocolate Cupcakes

https://www.youtube.com/watch?v=uiG_z-P3HvI

vegan chocolate cupcakes made AWESOME

https://www.youtube.com/watch?v=HBnZzGNukfc

About The Sweetest Vegan:
Have your cake, decorate it, and eat vegan too! The Sweetest Vegan has such an insatiable appetite for vegan desserts, pastry, and sugar art; she decided to share her recipes and techniques with the world. Learn how to enjoy the vegan lifestyle through bubbly baking how to videos and easy-as-pie decorating tips.

Duration : 0:4:26

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Ingredients – 1lb box of uncooked pasta, Mac & Cheese Box mix of your choice with milk & butter as according to package directions, 1 package of raw string beans, 1 green pepper sliced, 1 half cup sun dried tomatoes, 2 tablespoons of olive oil for sauteing, 1 package of vegetarian meat, 4 ozs of sharp cheddar cheese.
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Duration : 0:6:35

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More recipes at http://www.veggierecipevideos.com

Duration : 0:9:47

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