Posts Tagged ‘raw’Raw Vegan Recipe: Persimmon GelatoFriday, April 20th, 2012
The creamiest, sweetest, easiest, freshest superfood raw vegan gelato on Earth… with fresh organic persimmon… that’s how we’re livin’! Duration : 0:2:52 2 of 2 Marksdailyapple.com slams Raw Food diet as “not optimal”Friday, April 20th, 2012
http://www.alexshalman.com/2009/08/03/alexshalman-com-podcast-018-interviewing-mark-sisson/ http://www.marksdailyapple.com/ The first tip for success is when you take on any program — diet, exercise — regimen, its important that you own it and understand that no matter who you are, no matter where you come from, no matter what sort of background you have or what sort of future you predict for yourself your health is probably your number one job. If youre not healthy and dont have the ability to go through life and enjoy every moment, it really sours the whole life experience. I really do want people to own that notion that your job as a human being, first and foremost, is to stay healthy. Thats what your genes want you to do, and when you do that then everything else you do increases by orders of magnitude. The enjoyment of life, the ability to experience movement and be able to travel and to have access to memories and to be able to support your loved ones and to be able to love. All of these things emanate from the first core job one, which is to stay healthy. Its critical to embarking on any new program. Mark Sisson: #Primal vs #Vegan The human body is a very adaptable mechanism. For instance, some people have survived on seaweed and shoe leather during the great potato famine. However, surviving is not necessarily thriving, and Mark contends that there has never been a society in history that has survived on a meatless diet. Speaking extremes — if you happen to be an adult that has already gone through the development stages, and go from a fried food and grain diet to a fresh fruits and vegetables based diet, youll obviously see improvements and feel better for some time. The base of the Primal Blueprint foods pyramid has fruits and vegetables as the base of the diet. Cutting out the meats, fish, poultry, and other proteins may have its consequences, but it doesnt mean that as a Vegan or Raw Foodist or Vegetarian you wont thrive and survive. Its just not optimal if you are looking to maximize your health, strength, lean body mass and all the things required to create the ideal body. Mark Sisson goes on to share his thoughts on a book that I have enjoyed for a few years called The China Study. He contends that the book was written with a bias that does not reflect the actual research. Perhaps if Dr. Campbell, author of The China Study, wrote a book based on the actual research, he might not have come up with the same conclusions. In recent longevity studies, it has been shown that individuals who consume the least amount of calories tend to be the ones that live the longest. The results in The China Study could thus be a function of calorie restriction. Mark Sisson contends that Dr. Campbell never looks at populations that are strictly vegetarians, just ones that consume less meat, less fish, and thus less calories. In The Primal Blueprint, Mark Sisson points out that humans evolved to do a lot of low level activity, and the populations of China that have been studied in a lot of studies are rural populations where people do a lot of physical labor. Theyre working their days doing low level activities in the fields, which Mark contends is the perfect type of exercise. Duration : 0:11:0 raw vegan lasagna dish!Friday, April 20th, 2012
Duration : 0:4:44 My Road to Being A Vegan Ep. 2Friday, April 20th, 2012
Website/Blog: www.rachaelalexander.com Duration : 0:11:27 Being Vegetarian, Vegan or Raw in Europe: Venice, Italy (Raw Vegan Show #25)Friday, April 20th, 2012
Duration : 0:9:47 How To Enhance Recovery – Dr. Doug GrahamFriday, April 20th, 2012
Dr. Doug Graham speaks on September 28th, 2008 in New York City. What do you get with The 80/10/10 Diet? -peak performance for any athlete For more information visit: Duration : 0:1:7 How to Avoid 80-10-10 Pitfalls – Dr Doug GrahamSunday, February 5th, 2012
In this short 5 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses how to avoid the mistakes that some people make on the 80/10/10 Diet in order to be healthy and thrive. His popular 80/10/10 Diet program follows a high carb, low fat, low protein plant based lifestyle. Music Courtesy of Sheena Grobb (www.sheenagrobb.com) Duration : 0:6:5 Raw Food Made Easy DVD: Healthy and Fun Breakfast, Lunch, Dinner & Dessert Raw RecipesFriday, February 3rd, 2012
Enjoying raw food for breakfast, lunch, dinner, dessert…and even in-between meal snacking is easy, healthy and FUN. In this video, raw food chef and author Jennifer Cornbleet introduces you to the world of uncooked cuisine and gives you a sneak peek at what’s in store for you if you order her new DVD Raw Food Made Easy for 1 or 2 People. Seeing is believing! So in this raw food introduction video, Jennifer gives you a look at four of her favorite raw food recipes and discusses some of the ‘magic’ behind their creation: • Smooth Ranch Dressing — with an unexpected ingredient that makes this dressing rich and creamy even though it’s made without dairy products. • Mediterranean Kale — with a technique that turns crunchy kale into silky, soft ribbons of flavor that soak up flavorful dressings like a sponge. • Zucchini Noodles with Marinara — with a special tool that turns zucchini into a low-carb fettuccine that fits any eating plan. • Chocolate Mousse Tart — with a surprise ingredient that delivers a rich, velvety texture without cholesterol. If you want to dive in to raw food completely…or simply dip your toe into the water of this exciting branch of healthy eating… this video is a great way to sample Jennifer’s DVD Raw Food Made Easy for 1 or 2 People. The DVD provides the basics and beyond: • How to set up your kitchen with basic equipment and staple ingredients DVD bonus features include a detailed study guide with recipes, a section on portable lunches, and Jennifer’s specialty: Travel in the Raw! So prepare your senses to be delighted when Jennifer Cornbleet shows you how to enjoy food the way Mother Nature intended it to be: raw and delicious! raw food recipes Me: Duration : 0:2:18 Blood Type Diet – Dr. Doug GrahamFriday, February 3rd, 2012
Dr. Doug Graham speaks on September 28th, 2008 in New York City. What do you get with The 80/10/10 Diet? -peak performance for any athlete For more information visit: Duration : 0:1:0 Juicepresso vs. Hurom – The Review! Part 1 – The IntroductionThursday, February 2nd, 2012
Karl and Ralf from ich-bin-fit.net are having a chat about different types of Juicers to find out which one is the best in getting the highest quality, ultra delicious juice out of the fruits and vegetables you put in. The candidates: For more information and Personal Consultation visit www.ich-bin-fit.net Duration : 0:8:18 |
http://www.JasonWrobel.com http://www.MyOjio.com
http://tinyurl.com/vegetarianmyth
Watch Alden Blease teach how to make a beautiful, delicious, raw vegan rendition of lasagna!
More Discoveries thus far of my journey to becoming a vegan.
Frederic Patenaude travels around the world and shares tips for eating raw, vegetarian and vegan in Europe and Italy
http://www.FoodnSport.com
For more information please visit http://www.thecoolvegetarian.com 
Visit http://www.learnrawfood.com to see more raw food recipes. A great companion item to the best-selling book, “Raw Food Made Easy for 1 or 2 People”, this informative and entertaining DVD expands on the recipes and tips found in Raw Food Made Easy for 1 or 2 People. Here Jenny shows how to: Set up your kitchen with basic equipment and staple ingredients; Purchase the right fresh ingredients each week; Use a knife, blender, food processor, juicer, and other kitchen tools; Prepare a few items in advance so that daily meals are quick and easy; Make breakfast juices, smoothies, and cereals; Master delicious dishes for the rest of the day: soups, patés, dressings, elegant entrées, and scrumptious desserts. Bonus features include a detailed study guide with recipes, a section on Portable Lunches, and Jenny’s specialty- Travel in the Raw! Shown in this DVD: Equipment & Ingredients– Advance Preparation– Breakfast: Fruit Smoothies, Green Juice, Granola with Almond Milk– Lunch: Garden Vegetable Soup, Not Tuna Paté & Crudites, Tomato Stacks with Pesto, California Rolls– Dinner: Ranch Dressing, Mediterranean Kale, Zucchini Pasta– Dessert: Chocolate Mousse Tart– Travel In The Raw
http://www.FoodnSport.com
It’s all about Juice this time! Welcome to the new show of Karl and Ralf about Health, Nutrition and Fitness.