Posts Tagged ‘raw’

Raw Vegan Food –Shelly’s Journey to 80/10/10

Wednesday, September 5th, 2012

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100% Raw Vegan for 11 days with AMAZING results!

Monday, September 3rd, 2012

I decided to try out the raw vegan diet for 30 days and it went great. Now I eat about 60% raw because I found that doing so works better for me. This is a video I made talking about being 100% Raw Vegan for 11 days into my 30 day test.

Duration : 0:4:53

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Gluten Lactose free ICE Low Calorie Recipe Vitamin & fat free vegetarian no heat home made method

Monday, September 3rd, 2012

MUST SEE, Best ice!! Made from RAW WATER Lactose, Gluten & Sugar free. Organic cold NO HEAT method. Home made ice is the best. Organic vegetarian vegan approved Secret of perfect ice revealed… no secret ingredients.

iron Chef secret ingredient _ ice

don’t be use stale ice in your drinks or recipes .. ;)

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Everyone’s Harvest Healthy Interactive Cooking Workshop: Raw Veggie Rolls by Kari Bernardi

Monday, September 3rd, 2012

On August 20, 2012, Super Natural Chef Kari Bernardi taught enthusiastic eaters at Everyone’s Harvest Pacific Grove Certified Farmers’ Market how to make Fresh Veggie Rolls with Mango Salsa and Savory Almond Dipping Sauce. For the full recipe, click here: http://bit.ly/RDkUUb

Healthy interactive cooking workshops for families take place at Everyone’s Harvest Certified Farmers’ Markets. The workshops are part of Everyone’s Harvest Edible Education for Healthy Youth program. Grant-sponsored by the Nancy Buck Ransom Foundation, MC Gives and Project 17, the workshops are free to the public and participants receive market vouchers to purchase fresh fruits and vegetables to prepare a healthy dish at home. Everyone’s Harvest’s goal is to promote healthy eating.

Click here for more information about our upcoming workshops: http://everyonesharvest.org/special-events/cooking-workshops/

THANK YOU TO EVERYONE WHO PARTICIPATED! Peace, love and Kale! :)

Song Credit for Intro: “Little Talks” by Of Monsters and Men

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Join us at the Vegetarian Food Festival!

Friday, August 31st, 2012

The 28th Vegetarian Food Festival takes place September 7 – 9 at the Toronto Harbourfront Centre. For a full list of exhibitors and programming check out http://festival.veg.ca, on

Twitter at http://twitter.com/vegfoodfestival
Facebook at http://facebook.com/vegfoodfestival

Featuring interviews with:

Beverley Edwards-Miller http://www.bevHEALTH.com
Doug McNish http://www.dougmcnish.com
Lisa Pitman of Vegan Culinary Crusade http://www.veganculinarycrusade.com
Luke Albert http://www.lukealbert.com
Justin Elchakieh of VEGAN MEAL TIME http://www.veganmealtime.com

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Make your own Sauerkraut! Raw Vegan Recipe

Wednesday, August 29th, 2012

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In this video, I take you through the simple process of making your own homemade sauerkraut.
All you need is cabbage, salt, caraway seeds, a big bowl and a quart size mason jar.
You can eat your own homemade sauerkraut in only 5 or 6 days.
Enjoy!
Here’s the link to a fermentation clarification video – http://www.youtube.com/watch?v=7bVALw1YZig
Here’s a link to a Pink Sauerkraut recipe video – https://www.youtube.com/watch?v=mgwo_O6WnQ4

Duration : 0:9:54

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HOW TO make HEALTHY raw fruit and vegetable juice – FREE juicing recipes – cure stomach ulcers!

Wednesday, August 29th, 2012

HOW TO make HEALTHY raw fruit and vegetable juice – FREE juicing recipes – cure stomach ulcers!

This is a delicious, healthy raw fruit and vegetable juice recipe that has ingredients that can cure stomach ulcers!! I found this out by reading and watching many books and videos by Jay Kordich and his talks regarding prisoners drinking cabbage juice to heal their ulcers…and it works!

This simple juice recipe involves only a few raw fruits and vegetables:

Apple
Carrot
Spinach
Cucumber
Green Cabbage

CHEERS!!! :)

Filmed in 1080p HD
Filmed by ArizonaAdventures

Music created by me, ArizonaAdventures!
Used with permission – All rights reserved

….Please hit “like” and “subscribe”…be a part of the Arizona Adventure

www.FunInAZ.com

Duration : 0:2:59

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Weight Loss Transformation 11 years high carb lean vegan diet.

Wednesday, August 29th, 2012

BODY FAT LEVELS AFTER 11 YEARS UNLIMITED CARBOHYDRATE INTAKE.

People ask me what the best diet and lifestyle is for dramatic weight loss transformations. Its DEFINITELY high carb low fat vegan. I eat up to 70 bananas a day. I dont use any drugs or stimulants both legal and illegal. Don’t need too cos I get enough sleep, eat enough carbs and stay hydrated and train smarter vs harder. Just because I have single digit body fat and 6 pack abs doesnt mean Im healthy though. Check out my blood test video for more internal conditioning evidence.

High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.

weight loss transformation will happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) 


Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :)

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Durianriders 2$ audio mp3 and blog links below. 
http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook



Blog
http://www.durianrider.org

TAGS:

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“Raw Foodism” “Physical Fitness” Exercise Workout “Physical Exercise” Muscle Bodybuilding Training Lose Gym Muscles Healthy Nutrition vegan vegetarian

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California Rolls (p1) – A Healthy Raw Food Recipe For Beginners

Tuesday, August 28th, 2012

Visit http://www.learnrawfood.com to see more raw food recipes. Part 1: Raw food author and chef Jennifer Cornbleet shares how to prepare delicious California rolls using raw nori seaweed, avocado, cucumbers and other vegetables. From her DVD, Raw Food Made Easy.

California Rolls are raw, vegetarian sushi rolls that swap out imitation crab meat for crisp, all-natural vegetables with thin slices of delicate avocado, wrapped in a thin sheet of nori seaweed.

Avocado is what gives California Rolls their name. California produces about 90 percent of the nation’s avocado crop and San Diego County is considered the Avocado Capital of the U.S., producing 60 percent of all the avocados grown in California.

Before she gets rolling with her sushi, Jennifer shows you how to create your ‘mise en place,’ a French culinary term that refers to prepping your ingredients and utensils. She covers basic knife skills in a simple step-by-step process as she slices and dices her way through:

• Cucumber
• Carrot
• Bell Pepper
• Avocado

You’ll learn a fool-proof technique for removing the seed from an avocado and discover a simple method for removing the delicate flesh without mashing it.

With her assembly line of ingredients ready to roll, Jennifer brings it all together with the help of a bamboo sushi mat in Part 2.

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Duration : 0:6:19

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Making a Raw, Vegan, Gluten-Free Dessert: Apple-Rhubarb Crumble Cake

Sunday, August 26th, 2012

Evita Ochel of http://evolvingwellness.com guides you in making a simple and quick, raw, vegan, gluten-free dessert that is based on the principles of optimal nutrition through the use of wholesome, natural food.

Duration : 0:19:3

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