Posts Tagged ‘organic’

Delicious Hemp Seed Oil Sauce Recipes

Wednesday, September 5th, 2012

QUICK LINKS, RECIPES AND INGREDIENTS BELOW!!!

Sexy vegetarian cooking: Honey shows you how to make four different hemp condiments; salad dressing, garlic & yogurt dressing, tomato couli and pesto.

Buy hemp oil here: http://www.hempfarm.co.nz/buy (price in NZD)

Hemp Oil Salad Dressing 00:17

3 tablespoons of hemp oil

1 teaspoon of balsamic vinegar

Freshly ground pepper

1 clove of garlic

2-3 inch of fresh peeled ginger

Sea salt

1 teaspoon of fresh lemon juice

Finely chopped fresh herbs

Press the ginger and garlic in a garlic press. Combine with other ingredients, and mix well.

Turkish Yogurt Sauce 02:15

1 cup of yogurt

3 tablespoons of hemp oil

1 clove of garlic

Salt and black pepper

Combine all the ingredients in a bowl and mix them together.
For a different flavour, add a few drops of soy sauce.

Tomato Coulis 02:57

3 fresh tomatoes (chopping will help it blend)

1 tablespoon of honey

2 tablespoon of rice wine vinegar

2 tablespoon each of freshly chopped parsley, basil and oregano

1/3 cup hemp oil

Mix first four ingredients in blender, slowly drizzle in hemp oil, continue mixing until emulsified.

Hemp Oil Pesto 03:48

1/3 cup of hemp oil

1/3 cup walnuts or pine nuts

1 bunch of basil

1 bunch of parsley

filtered water (optional)

2 cloves garlic

juice of one small lemon

Parmesan cheese (to taste)

Crush nuts, basil, parsley garlic, hemp oil and lemon juice to a paste with a pestle and mortar. Mix in the parmesan cheese. Heat the pesto in a pan, but be careful not to cook it.

Music: Kevin MacLeod

Duration : 0:8:29

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Diet – Facing vs Fighting Your Emotions

Wednesday, September 5th, 2012

Please help keep this project alive.

Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL –

For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim Van Orden’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook

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In this episode of the Running Raw Project: While attending the Woodstock Fruit Festival (http://woodstockfruitfestival.com) Tim takes a group of participants on a hike up Giant Mountain in New York’s Adirondack park. Many great conversations took place, including this one with Raw Vegan pioneer and ultrarunner Grant Campbell from Australia. Tim and Grant talk about the importance of facing your emotions rather than fighting them. The result of fighting your challenging emotions can often lead to strict behavior, self punishment and self loathing. As Grant says, ‘you can either be in a state of protection or a state of growth. But you can’t do both at the same time.’

For those of you moving towards a dietary change, whether it be raw vegan, simply vegan, vegetarian, 80/10/10 or other variant, it’s important to face the emotions that are showing up rather than forcing yourself through those feelings.

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Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html

Click here to check out the Running Raw Blog – http://runningraw.com/blog

Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw

Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden

Duration : 0:2:53

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Running Shoes – Injury Prevention

Monday, September 3rd, 2012

Please help keep this project alive.

Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL –

For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook

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In this episode of the Running Raw Project: Tim talks about running shoes. He recommends training in several different pairs and rotating your shoes on a daily basis to reduce injury and increase shoe longevity.

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Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html

Click here to check out the Running Raw Blog – http://runningraw.com/blog

Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw

Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden

Duration : 0:7:21

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Fit On Raw Interview – Woodstock Fruit Festival

Monday, September 3rd, 2012

Please help keep this project alive.

Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL –

For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim Van Orden’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook

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In this episode of the Running Raw Project: Tim sits down for an interview with Swayze Foster of http://fitonraw.com while at the Woodstock Fruit Festival – http://woodstockfruitfestival.com

Fit on Raw is a site dedicated to fitness and a raw vegan lifestyle. Swayze offers coaching and advice to those on or transitioning to a raw vegan diet. Even more impressive than her coaching skills is the fact that Swayze is teaching people about raw and vegan diets in the deep south – Memphis, Tennessee! As Frank Sinatra once said “If she can make it there, she can make it anywhere.” Well ok, he didn’t say it exactly like that, but you get the picture.

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Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html

Click here to check out the Running Raw Blog – http://runningraw.com/blog

Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw

Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden

Duration : 0:4:59

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California Rolls (p1) – A Healthy Raw Food Recipe For Beginners

Tuesday, August 28th, 2012

Visit http://www.learnrawfood.com to see more raw food recipes. Part 1: Raw food author and chef Jennifer Cornbleet shares how to prepare delicious California rolls using raw nori seaweed, avocado, cucumbers and other vegetables. From her DVD, Raw Food Made Easy.

California Rolls are raw, vegetarian sushi rolls that swap out imitation crab meat for crisp, all-natural vegetables with thin slices of delicate avocado, wrapped in a thin sheet of nori seaweed.

Avocado is what gives California Rolls their name. California produces about 90 percent of the nation’s avocado crop and San Diego County is considered the Avocado Capital of the U.S., producing 60 percent of all the avocados grown in California.

Before she gets rolling with her sushi, Jennifer shows you how to create your ‘mise en place,’ a French culinary term that refers to prepping your ingredients and utensils. She covers basic knife skills in a simple step-by-step process as she slices and dices her way through:

• Cucumber
• Carrot
• Bell Pepper
• Avocado

You’ll learn a fool-proof technique for removing the seed from an avocado and discover a simple method for removing the delicate flesh without mashing it.

With her assembly line of ingredients ready to roll, Jennifer brings it all together with the help of a bamboo sushi mat in Part 2.

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Duration : 0:6:19

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Say No To Fast Food Sex: Interview with Good Clean Love

Sunday, August 26th, 2012

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Whitney interviews Wendy Strgar, the founder and CEO of Good Clean Love, who makes non-toxic, eco-vegan lubricants, love oils and body butters. Wendy promotes healthy, loving romance and explains why in this video

Duration : 0:2:54

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Vegetarian + Vegan Sportmen Women (Athletes Sports Body Builders Health Olympics) PETA

Saturday, August 25th, 2012

MeatVideo.com (Factory Farms), Vegan DR’s: PCRM.org (prevention over pills), VeganHealth.org (Dietician), FamousVeggie.com, VeganOutreach.org (Vegetarians live longer than meat eaters on average goveg.com for many more health issues for meat eaters like heart attack even if thin and fit and erectile disfunction)

Duration : 0:10:0

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How To Make Guacamole- Simple Recipe

Wednesday, August 22nd, 2012

My Simple and easy recipe for some great Guacamole. Sorry about the salt lol. Enjoy!

Duration : 0:2:44

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Why a Vegetarian Diet? Is Protein an Issue for a Vegetarian? Foods, Recipes

Tuesday, August 21st, 2012

http://youtu.be/7mHPAL4lHN4 – Vegetarian diet foods will certainly provide the protein your body needs. A vegetarian diet has many benefits to your health and wellness, as well as helping improve the quality of the air, land, and water. Consider a vegetarian diet if you want to lose weight, find healing from an illness, or are just seeking the best approach for prevention of sickness and disease.

Just moving toward a vegetarian diet can make a big difference to your health and the health of the environment. While there are many reasons to be a full-fledged vegetarian, and even vegan, just start making some simple changes so that you can more easily transition to a vegetarian or vegan lifestyle.

Don’t be concerned about the difficulty of following a vegetarian diet. The reality is that most vegetarians and vegans are not always following an animal-free or meat-free diet. Making a conscious effort to reduce your consumption of animal-derived foods is going to result in enough benefit to make you realize how significant of a role your diet plays in your health.

If you considering it, or doing some research to find out how and what is involved with being a vegetarian, then you’re on your way. Don’t think of it as an extreme lifestyle decision. It may take some effort, and not only will it help put you back on the path of what is not only an optimal way of eating, but really should be viewed as more the “normal” way of eating.

You will find in other videos but I will mention it here: if you can make the transition toward a vegetarian diet and get your animal-derived food consumption to less than 10% of your total calories, you will realize some enormous short-term as well as long-term benefits.

Visit http://www.HWii.org/ and for recipes and all the info you need to get you on the path to your ideal weight and optimal health, wellness, and prevention. http://youtu.be/7mHPAL4lHN4

Peace.

The Health & Wellness Institute | http://www.HWii.org
Knowledge. Health. Prevention. Wellness.

Duration : 0:7:27

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Tim’s Journey Towards Health

Sunday, August 19th, 2012

For more tips of how to change your life, check out Tim’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook

In this episode of the Running Raw Project: Tim talks about how emotional health trump diet and exercise in the quest for overall health.

Duration : 0:5:22

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