Posts Tagged ‘Nutrition’True Life: I Want to be a Healthy Vegetarian.Wednesday, September 5th, 2012
Duration : 0:11:13 The Scientific Basis of VegetarianismWednesday, September 5th, 2012
Filming and editing by Dr William Harris M.D. September 14, 2001 Duration : 0:56:16 Diet – Facing vs Fighting Your EmotionsWednesday, September 5th, 2012
Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL – For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim Van Orden’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook —– In this episode of the Running Raw Project: While attending the Woodstock Fruit Festival (http://woodstockfruitfestival.com) Tim takes a group of participants on a hike up Giant Mountain in New York’s Adirondack park. Many great conversations took place, including this one with Raw Vegan pioneer and ultrarunner Grant Campbell from Australia. Tim and Grant talk about the importance of facing your emotions rather than fighting them. The result of fighting your challenging emotions can often lead to strict behavior, self punishment and self loathing. As Grant says, ‘you can either be in a state of protection or a state of growth. But you can’t do both at the same time.’ For those of you moving towards a dietary change, whether it be raw vegan, simply vegan, vegetarian, 80/10/10 or other variant, it’s important to face the emotions that are showing up rather than forcing yourself through those feelings. —– Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html Click here to check out the Running Raw Blog – http://runningraw.com/blog Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden Duration : 0:2:53 Becoming a Vegan plus Fasting is good for you and Too much protein is badMonday, September 3rd, 2012
Found the link: Duration : 0:4:48 Running Shoes – Injury PreventionMonday, September 3rd, 2012
Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL – For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook —– In this episode of the Running Raw Project: Tim talks about running shoes. He recommends training in several different pairs and rotating your shoes on a daily basis to reduce injury and increase shoe longevity. —– Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html Click here to check out the Running Raw Blog – http://runningraw.com/blog Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden Duration : 0:7:21 Healthy Vegetarian DietMonday, September 3rd, 2012
As of 8/15/12 John Coffman lost 37 pounds and over 30 inches in 90 days and off 5 medications…. Please contact us however works best for you. Herbalife Independent Distributor: Carol Coffman — 740-358-9006 Mobile/Text Quick links: ** Results are not typical, Individual results will vary. Duration : 0:3:4 Fit On Raw Interview – Woodstock Fruit FestivalMonday, September 3rd, 2012
Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL – For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim Van Orden’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook —– In this episode of the Running Raw Project: Tim sits down for an interview with Swayze Foster of http://fitonraw.com while at the Woodstock Fruit Festival – http://woodstockfruitfestival.com Fit on Raw is a site dedicated to fitness and a raw vegan lifestyle. Swayze offers coaching and advice to those on or transitioning to a raw vegan diet. Even more impressive than her coaching skills is the fact that Swayze is teaching people about raw and vegan diets in the deep south – Memphis, Tennessee! As Frank Sinatra once said “If she can make it there, she can make it anywhere.” Well ok, he didn’t say it exactly like that, but you get the picture. —– Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html Click here to check out the Running Raw Blog – http://runningraw.com/blog Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden Duration : 0:4:59 Dan ‘The Life Regenerator’ – A Palm Tree in a StormThursday, August 30th, 2012
Donations can be made here – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL – For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim’s latest AudioBook “Turbo Charge Your Life!” http://runningraw.com/store.html#audiobook —– In this episode of the Running Raw Project: Tim sits down with Dan ‘The Life Regenerator’ McDonald at the Woodstock Fruit Festival and has a very enlightening chat about raw, vegan low fat and 80/10/10 diets. Dan talks about flexibility in diet and life and uses the analogy of a palm tree in a storm to describe how he bounces back after challenging situations and dietary slip ups. Tim and Dan agree that a hard line, dogmatic approach to diet is not the best way to go. Even though they both eat a raw vegan diet, they try to avoid using those labels in their own lives as it causes stress. While there are many judgmental factions of the raw vegan movement, Dan asks people not to judge the dietary choices of others because we don’t know how far they’ve already come on their journey. —- Click here to check out Tim Van Orden’s race results – http://runningraw.com/results.html Click here to check out the Running Raw Blog – http://runningraw.com/blog Click here to like the Running Raw Facebook page – https://www.facebook.com/runningraw Click here to subscribe to Tim Van Orden’s Facebook updates – https://www.facebook.com/tim.vanorden Duration : 0:12:5 BodyBuilding Diet – Lacto-Ovo Vegetarian – Healthy Breakfast – Lunch – DinnerTuesday, August 28th, 2012
Duration : 0:5:21 Alicia Silverstone Vegan Health “The Kind Diet”Sunday, August 26th, 2012
http://www.youtube.com/user/ForaTv http://fora.tv/aboutfora Actress and environmental activist Alicia Silverstone shares her experience adopting Veganism. She claims the change in diet brought her more energy, clearer skin, and allergy-related health benefits. Long before it was cool to “be green,” critically acclaimed actress Alicia Silverstone was coming forward as a passionate and vocal advocate for environmental causes. In her new book, Silverstone reveals how eating a plant-based diet not only provides numerous health benefits for you, but is also a major contribution to the health of the planet. Filled with personal anecdotes, motivational tips, and nearly 100 recipes, The Kind Diet is a fun and accessible way to begin your own journey toward better health. Whether you are simply curious about life without meat or are ready to go macrobiotic, The Kind Diet’s three different approaches offer a way to choose the path that’s right for you. – Kepler’s Books Alicia Silverstone is an American actress, author, and former fashion model. She first came to widespread attention in music videos for Aerosmith, and is best known for her roles in Hollywood films such as Clueless (1995) and her portrayal of Batgirl in Batman & Robin (1997). Silverstone recently published the vegan nutrition book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet. The guide includes diet and fitness guidance and advice, along with holistic living tips. It “explores the connection between what we put in our bodies and what we’re doing to the planet, and how choosing the right foods in the kitchen can help you feeling lighter, sexier, and more alive.” She has also produced an online production called “The Kind Life.” It is described as an online expansion of her book, focusing on global warming and vegetarian topics. Ⓥ Mother Nature is telling us that we are Vegan Beings (Plant-Based Diet) – epidemic levels of disease and environmental destruction! At this point of our evolution, humans are biologically Herbivore/Frugivore: http://veganzeitgeist.wordpress.com/2012/02/10/our-beliefs-meat-and-dairy-mad-consumers-the-facts-plant-based-diet http://twitter.com/VeganZeitgeist https://www.facebook.com/VeganZeitgeist http://VeganZeitgeist.wordpress.com http://www.linkedin.com/in/VeganZeitgeist http://www.youtube.com/VeganZeitgeist If we want Peace in our World – Hearts-Minds-Bodies-Souls – why would we create and consume violence? Thank you for being and/or becoming Vegan so ALL may LIVE! Duration : 0:4:6 |
Wendy and Jess talk about how to make the healthy transition into being a vegetarian or vegan. Learn how to create your own vegetarian starter kit and find out the essential vitamins and minerals you need to keep on your radar.
A presentation by William Harris, M.D.
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Discussing becoming a vegan, 10 week weight loss challenge plus how fasting can be beneficial for you and finally how too much protein is bad for you. 
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Susan Bowerman gives tips about vegetarian diets, and how to keep your protein needs in mind.
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Protein carbohydrate and fiber meal for strength and muscles. Free Diet WWW.musclebuilderrx.com Www.BodyBuildingWithoutSteroids.Com
Complete video at: http://fora.tv/2009/10/19/The_Kind_Di…