Medi-Studies info for Vegetarians and Vegans

Here is a wonderful Vegetarian recipe for Eggplant & Black Bean Stew.

Duration : 0:1:7

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Finally a “normal” week!!! Well- as normal as normal can get (-;

Duration : 0:7:50

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Here is a wonderful Vegetarian recipe for Eggplant & Black Bean Stew.

Duration : 0:1:33

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This is one of my go to summer side dishes when I need something quick, easy and flavorful!

I just love this colorful trio of yellow summer squash, green zucchini and red Roma tomatoes.

The parmesan cheese and Italians seasoning really add a nice flavorful kick!

Get RECIPE:

http://divascancook.blogspot.com/2011/07/sauteed-squash-zucchini-recipe.html

Music by Kevin Macleod

Duration : 0:1:40

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Check out the organic vegan dessert bar…a base of macs and raw almonds with cacao butter, topped with raw choc ganache and carmelized pecans with coconut and dollops of ganache on top

Duration : 0:1:24

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Can you really go wrong by stuffing green bell peppers with smoked sausage, ground beef, rice, cheeses, tomatoes, garlic, onions, herbs and spices???? I think not!! At least not with this bangin (and so easy!) recipe for stuffed bell peppers.

Whip it up on a weeknight!

GET RECIPE:
http://divascancook.blogspot.com/2011/06/stuffed-bell-peppers-recipe.html

Duration : 0:4:29

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http://www.knoxspice.com/

http://www.AFABWorld.com/

Jimbo demonstrates how easy it is to make tasty spreads and dips from Non Fat Yogurt. Non fat Yogurt is a healthy way to increase your dairy intake and decrease unhealthy spreads and dips as part of the USFDA Food Pyramid menu planning. This healthy change in a diet will also save money and allow you to create custom flavors for your spread or dip.

For this recipe you will need:
10 oz plain non fat yogurt
½ Tablespoon Stevia (or other no calorie sweetener)
½ Teaspoon Knox Spice Co. Chipotle BBQ Dry Rub (almost no heat)
2 Teaspoon Knox Spice Co. Yummy Chicken
3 Teaspoon Garlic granules
3 coffee filters
strainer
bowl (to catch water)

Start by:
Mix Stevia and Yogurt together whip it good!
Divide Yogurt into 3 coffee filters and let sit in fridge over night
add spices to each portion mix and let stand in fridge 1 or more hours before serving.
It is that simple, and healthy!

I really like the Yummy Chicken on sandwich and burgers instead of Mayo. The Chipotle was excellent with chips and veggies and on some types of sandwiches. Garlic, well I loved it on everything but especially the Cheeseburger instead of Mayo.

Duration : 0:7:27

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Learn how to slice celery for a vegetarian tofurkey stuffing, a non traditional Thanksgiving Day dinner recipe, in this free cooking video.

Expert: Lori Schneider
Contact: www.figscatering.com
Bio: Lori Schneider is a chef and owner of Figs Catering in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:1:24

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http://howtoexpo.com/recipes/healthy-italian-oven-roasted-potato
Italian recipe, a healthy oven roasted potato with garlic, jalapeno chili, crushed red pepper, extra virgin olive oil, and sprinkled with salt to taste. It is easy and quick to prepare and is a great side dish addition to your vegetarian / vegan menu. Make it spicy by adding cayenne pepper, fresh green chillies. In this tutorial Marriete demonstrates how to cook this healthy recipe. Serve potatoes side dish at your next BBQ / Barbecue, by fish, kabob, steak. Visit http://howtoexpo.com/recipes/healthy-italian-oven-roasted-potato for ingredients and directions on this recipe and hundreds more.

What you may also need is: Knife, cutting board, Pyrex dish, or roasting pan and utensil to mix.
http://HowtoExpo.com

Duration : 0:5:17

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Learn how to cut bread for a vegetarian tofurkey stuffing, a non traditional Thanksgiving Day dinner recipe, in this free cooking video.

Expert: Lori Schneider
Contact: www.figscatering.com
Bio: Lori Schneider is a chef and owner of Figs Catering in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:1:42

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Technorati Tags: catering, celebration, Cook, cooking, Day, dinner, Dishes, Family, feast, food, giving, ham, holiday, home, mashed, meal, menu, november, Potatoes, recipes, side, thanks, THANKSGIVING, Tips, traditions, turkey, videos, Wine