Medi-Studies info for Vegetarians and Vegans

http://www.JasonWrobel.com http://www.MyOjio.com

The best part of wakin’ up… is a Rise & Shine Elixir in yo’ cup!
Here’s the basic recipe:

3 cups hot/warm Gynostemma tea or Spring Dragon tea
2 TBS. black sesame seeds
3 TBS. raw pumpkin seeds (optional)
3 TBS. raw hemp seeds
1 ½ TBS. raw white chia seeds
1 tsp. ground vanilla bean
2 TBS. lucuma powder
1 TBS. mesquite powder
1 ½ TBS. tocotreinols
½ tsp. ashwaganda powder
½ tsp. reishi mushroom powder
½ tsp. mucuna pruriens powder
¼ tsp. ground moringa leaf
1 ½ TBS. sprouted biofermeted brown rice protein (optional)
1 ½ TBS hazelnut agave nectar (or 1 ½ TBS birch xylitol powder)
1 ½ TBS Sunwarrior Liquid Light Fulvic Acid
1 ½ TBS. raw extra-virgin coconut oil
¼ tsp. Himalayan crystal salt or sea salt

In a high-speed blender, combine all ingredients (adding the chia seeds LAST) and blend for 20-30 seconds on the highest speed in your blender. Serve immediately. Can be stored in a sealed jar in the fridge for up to 3 days. Can also be served chilled with ice cubes for a frozen latte effect, yo’!

Duration : 0:5:4

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Technorati Tags: blog, breakfast, celebrity, celebrity chef, chef, Cleansing, comedian, comedy, Cook, cooking, cooking channel, cooking show, cuisine, detox, diet, easy, education, Elixir, food, food network, funny, health, healthy, herbal, hilarious, holistic, humor, jason wrobel, live foods, living foods, LONGEVITY, meal, meals, Nutrition, organic, quick, raw, raw food, raw foods, raw vegan, recipe, recipes, simple, superfood, superfoods, vegan, vegetarian, weight loss, wellness

http://www.JasonWrobel.com http://www.MyOjio.com

The creamiest, sweetest, easiest, freshest superfood raw vegan gelato on Earth… with fresh organic persimmon… that’s how we’re livin’!

Duration : 0:2:52

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http://SHOP.life-regenerator.com * http://BLEND.life-regenerator.com * http://life-regenerator.com *
Fruit Smoothie Recipes *
Free Smoothie Recipes *
Healthy Smoothies *
Blueberries Health Benefits *

Fruit Smoothie Recipe ❤
Young Coconut – Cantaloupe Melon – Blueberry ❤

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 1 Young Coconut (water)
— 1 pint of Blueberries (frozen by you)
— 1 Cantaloupe Melon
— 1 handful Lamb’s Quarters

* P r e p a r a t i o n *
— 1) Open young coconut to get water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Blend young coconut water, frozen blueberries, cantaloupe, and lamb’s quarters in your Vita-Mix, or other high-powered blender of your choice. http://BLEND.life-regenerator.com

— 3) Enjoy!

You Like? …then Please Subscribe!

PEACE, DAN =)
.
PS: Krista thinks its funny that Dan
believes Dragnet to be a ’90s movie.
.

Duration : 0:9:59

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This recipe is Rocky approved.
http://www.JasonWrobel.com http://www.MyOjio.com

Duration : 0:3:38

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Technorati Tags: 'smoothie', blog, celebrity, celebrity chef, chef, Cleansing, comedian, comedy, Cook, cooking, cooking channel, cooking show, cuisine, detox, diet, easy, education, Elixir, food, food network, funny, health, healthy, herbal, hilarious, humor, jason wrobel, live foods, living foods, LONGEVITY, meal, meals, Nutrition, organic, power, quick, raw, raw food, raw foods, raw vegan, recipe, recipes, Shake, simple, superfood, superfoods, vegan, vegetarian, weight loss, wellness

http://www.JasonWrobel.com http://www.MyOjio.com

Duration : 0:2:58

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http://BLENDERS.life-regenerator.com * http://SHOP.life-regenreator.com

*RECIPE*
Healthy Smoothie Recipes
Fruit Smoothie Recipe
Raw Food Diet
Raw Food Recipes

Glorious Green Banana Smoothie !!

INGREDIENTS:
Collard Greens (a few leaves)
Fresh Plantain* (no more than 3 blades)
Fresh Lamb’s Quarters* (a few leaves)
2 YOUNG Coconuts** (water & meat)
1 Mango
2 Bananas

*or other fresh herbs of your choice
**young coconuts can be found only at places like Whole Foods and other natural food stores, as well as Chinese markets– they are NOT the brown, hairy coconuts you may find in regular supermarkets…those are OLD coconuts, not young ones. The young ones appear white, just as you see them in my videos…in their natural state, they are actually pale GREEN on the outside, but they are chopped down in size before being exported to America.

PREPARATION:
1) Blend all ingredients above in your Vita-Mix, or other high-powered blender of your choice. http://BLENDERS.life-regenerator.com

2) Garnish with fresh edible flowers from your garden, or wherever you can hopefully find some..

3) ENJOY!!

PEACE, DAN =)

*SHOP

http://SHOP.life-regenerator.com

.
.

Duration : 0:9:52

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http://www.JasonWrobel.com http://www.MyOjio.com
Music: http://MichiganRex.com

In this easy, electrifying and ecstatic recipe demo, celebrity raw vegan chef and lifestyle coach Jason Wrobel, aka J-Wro, shows you how to easily make some Savory Coconut Spread. It’s totally organic, raw, vegan, gluten-free, wheat-free, low glycemic and loaded with potent enzymes and nutrients. This superfood spread is great on sandwiches, crackers, breads, crudites or even as a salad dressing. It’s a super-fast, super yummy recipe that you can make by hand, without a VitaMix or food processor. Do NOT use to coat a Slip n’ Slide or grease the axles of your car.

1/2 cup virgin raw cocoonut oil, room temperature
1/2 tsp Himalayan crystal salt
1/4 tsp tumeric powder extract
Pinch Holy Basil extract
Pinchful Coconut Palm Sugar
1/8 to 1/4 tsp cayenne pepper

Mix all ingredients in a glass or wooden bowl with a spoon or whisk until soft and well-incorporated. Use as a savory spread on sandwiches, breads, muffins, crackers or scones. Keep in a glass jar and serve when desired. Lasts up to 12 months if refrigerated. Do NOT use as a sexual lubricant. Please. I beg you.

Duration : 0:4:30

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http://www.JasonWrobel.com http://www.EleKeats.com

Duration : 0:4:40

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http://www.JasonWrobel.com http://www.MyOjio.com

Duration : 0:3:57

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http://www.JasonWrobel.com http://www.MyOjio.com

Duration : 0:4:45

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