CAULIFLOWER RECIPES! A Easy Healthy Vegetable Salad Recipe for you .
Low Fat Salad Dressing Recipes * Carrot Recipes *
Raw Food Weight Loss * Raw Food Diet Menu *
Carrot Salad Recipe * Celery Recipes * Tomato Recipes *
Baby Bok Choy Carrot Celery Cilantro
Cauliflower Salad Recipe
with Homemade Tomato Citrus
Healthy Salad Dressing
* I n g r e d i e n t s *
For the SALAD:
— 1 head of Baby Bok Choy
— 1/2 head of Cauliflower, broken into florets
— 2-4 Carrots (unpeeled if organic, or peeled if inorganic)
— 1/2 head of Celery
— 1 bunch of Cilantro
For the DRESSING:
— 2 Tomatoes
— 1 Orange
— 1 Lime
— 1 Avocado
— 2-3 cloves of Garlic
* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run baby bok choy, cauliflower, carrots, celery & cilantro through your food processor, and then transfer everything to a serving platter. http://FOOD-PROCESSORS.life-regenerator.com
— 2) To make the dressing, roughly chop the tomatoes and throw into your Vita-Mix blender, Vita-Mix, or other high-powered blender of your choice. http://BLENDERS.life-regenerator.com
— 3) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange and lime into the Vitamix as well. http://CITRUS-SQUEEZER.life-regenerator.com
— 4) Roughly chop the avocado and toss into your Vitamix along with the garlic cloves.
— 5) Blend until desired consistency is reached.
— 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!
* I n s p i r a t i o n *
— If a surgeon wanted to “cut” me right now to get rid of excess fat, I would try going with the raw fruits and vegetables first! Juices would be ideal, but if that isn’t possible, then I would eat whole, living fruits and leafy green salads.
— The electricity and the life force of the fruits and vegetables enliven the body to heal
— This will give one the chance to move further and deeper in the healing, even if not ready for the full on vegetable juicing.
— Even if it is a heavy raw food like coconut cashew cheesecake, if that is how one has to start on the raw food path of healing, then so be it…just absorb the love!
— Do the best you can…always.
— Remember, it is NOT about eating 100% raw. It is about eating 100% HEALTHY…with as much raw fruits and vegetables as possible.
— A good salad dressing makes the raw food diet possible!
— Raw food gets some systemic energy into you, to allow the process of healing to begin to unfold.
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a Vegetarian or Vegan Diet
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Do you want to get well?
Some people get attached
to the story of the disease or illness.
On this channel,
we are here to get well!
And all I want to do is help you!
There are more modalities than just food.
There is also the spiritual level, if you want it.
The healthcare system does not want you to know the truth– that there are cures,
that disease cannot exist,
when your body is healthy!
If there is pain, inflammation, congestion, acidosis or stagnation in your body, it is because your cells are too acidic.
In order for our cells to function, they need to be alkalized!
But we are living in an acid world!
Meat, dairy, bread, refined sugar, etc.
are ALL acid-forming foods!
We need to all get on fruits and vegetables!
Fruit is alkalizing. Leafy greens are alkalizing.
The reason why they aren’t more prevalent in our day to day lives is because the big companies can’t make much money off of something that grows on trees…
But you can make fruits and vegetables more prevalent in your life. Just do it! Have a salad. Have a green juice. Have a smoothie. Have a piece of fruit. Have a whole bowl of fruit!
You are worth it.
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