Medi-Studies info for Vegetarians and Vegans

www.studioOlga.com. Starring Joy A. Producer Olga Schubert.

Duration : 0:3:55

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Music: www.danosongs.com
Visit: www.marieshighdive.com
Twitter: www.twitter.com/ladyacekitchen

Recipe:
Start with your favorite salad base of greens, tomatoes, carrots and other vegetables. Enough to feed 2-3 people.

Dress it up with red or black beans, taco “meat”, spicy dressing, and chopped avocado.

Taco “Meat”
In food processor, combine:
1/2 cup almonds
1/2 tsp garlic powder
1 tsp cumin
dash salt
3 circles extra virgin olive oil
*Process until texture is coarse. Optional seasonings – coriander, cayenne pepper, onion powder.

Spicy Dressing
In blender, combine:
2 tbsp soft tofu
1/2 tsp coriander
1/2 lime, juiced
5-6 second drizzle extra virgin olive oil
pinch salt & pepper
hot sauce to taste (I use 1 tbsp Sriracha or Cholula)
*Blend until creamy

Duration : 0:3:20

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Visit http://www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious dairy-free ranch dressing using soaked cashews. From her DVD, Raw Food Made Easy.

Having a delicious, creamy salad dressing on hand makes it easier to get everyone in your household — from finicky kids to stubborn grown-ups — excited about eating their vegetables. In this video, Jennifer Cornbleet shares her raw, dairy-free version of the all-American favorite: ranch dressing.

Soaked raw cashews give this raw salad dressing its velvety texture.

Salt is a key ingredient in this simple recipe, so Jennifer explains how to select a good quality salt and reveals how the color of salt can indicate the presence of healthy minerals.

The iconic ‘ranch taste’ is achieved with tangy lemon juice and onion and garlic powders which provide a smoky, muted flavor. Commercially bottled dressings generally get their flavor profile from chemicals and artificial ingredients.

Since there is no mayonnaise base to this dressing, it’s perfect for when you want to eat raw on the go. It keeps for hours at room temperature with no concern about spoilage.

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Duration : 0:5:15

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http://SupremeMasterTV.com • BMD871; Aired on 1 Feb 2009, video take * Tomato & Cucumber Salad with Japanese Mustard Dressing – January 2009
Supreme Master Ching Hai turns the very simple everyday food into an appetizing and presentable meal who shares useful kitchen tips and reminds us that cooking is an art which does not always have to be fancy, but if made from love, we can always make the simplest things special. Learn how to make these quick and easy dishes — oven-baked zucchini lasagna, a beautiful mango hat (for eating only!), nutritious wholemeal bread with vegan butter, and a colorful tomato and cucumber salad with a smooth Japanese mustard dressing!

• INGREDIENTS: (For all ingredients, please use organic versions if available)

Vegan Zucchini Lasagna:
1½ -2 zucchini
Vegan butter
400 grams silken tofu
20 centiliters of soy gratin sauce
1 tablespoon vegetable bouillon powder
1 tablespoon mushroom seasoning
½ tablespoon of ground pepper (black or white)

Wholemeal Bread with Vegan Cream Cheese:
Wholemeal bread
Vegan cream cheese

Tomato and Cucumber Salad with Japanese Mustard Dressing:
Tomato
Cucumber
Japanese mustard dressing
A few dashes of Maggi
• Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: http://video.godsdirectcontact.net/download/2009.02.01/Between_Master_and_Disciples_2009.02.01_871.wmv

Duration : 0:28:22

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John from http://www.okraw.com demonstrates how you can make some delicious raw vegan salad dressings with as few as two ingredients. He also shows you what you can use instead of lettuce as the basis of your salad. No longer are you limited to Oil and Vinegar Dressings.

Duration : 0:11:0

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Technorati Tags: cauiflower, celery, collards, cucumber, dressing, food, foods, greens, kale, living, livingfood, oil, raw, rawfood, rawfoods, recipe, recipes, salad, vegan, vegetables, vegetarian, vinegar

Fat Free Salad Dressing Recipe * Raw Food Diet *

❤ Tomato Orange Dill Raw Salad Dressing ❤

* I n g r e d i e n t s *
— 2-3 Heirloom Tomatoes, roughly chopped
— A handful of Cherry Tomatoes
— Juice from 3 Oranges
— Fresh Dill to taste (or dried)
— Experiment on your own with adding things like:
cilantro, basil, sea salt, garlic, hot peppers, onions, etc…

* P r e p a r a t i o n *
— 1) Blend everything together in your Vita-Mix, or another high-powered blender of your choice http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Enjoy!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

PEACE, DAN =)
.

Duration : 0:6:54

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Low Fat Salad Dressing Recipes *
Carrot Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *
Carrot Salad Recipe *
Celery Recipes *
Tomato Recipes *

❤ Baby Bok Choy Carrot Celery Cilantro
Cauliflower Salad Recipe
with Homemade Tomato Citrus
Healthy Salad Dressing ❤

* I n g r e d i e n t s *
For the SALAD:
— 1 head of Baby Bok Choy
— 1/2 head of Cauliflower, broken into florets
— 2-4 Carrots (unpeeled if organic, or peeled if inorganic)
— 1/2 head of Celery
— 1 bunch of Cilantro

For the DRESSING:
— 2 Tomatoes
— 1 Orange
— 1 Lime
— 1 Avocado
— 2-3 cloves of Garlic

* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run baby bok choy, cauliflower, carrots, celery & cilantro through your food processor, and then transfer everything to a serving platter.

— 2) To make the dressing, roughly chop the tomatoes and throw into your Vita-Mix blender, Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 3) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange and lime into the Vitamix as well.

— 4) Roughly chop the avocado and toss into your Vitamix along with the garlic cloves.

— 5) Blend until desired consistency is reached.

— 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!

* I n s p i r a t i o n *
— If a surgeon wanted to “cut” me right now to get rid of excess fat, I would try going with the raw fruits and vegetables first! Juices would be ideal, but if that isn’t possible, then I would eat whole, living fruits and leafy green salads.

— The electricity and the life force of the fruits and vegetables enliven the body to heal

— This will give one the chance to move further and deeper in the healing, even if not ready for the full on vegetable juicing.

— Even if it is a heavy raw food like coconut cashew cheesecake, if that is how one has to start on the raw food path of healing, then so be it…just absorb the love!

— Do the best you can…always.

— Remember, it is NOT about eating 100% raw. It is about eating 100% HEALTHY…with as much raw fruits and vegetables as possible.

— A good salad dressing makes the raw food diet possible!

— Raw food gets some systemic energy into you, to allow the process of healing to begin to unfold.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

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Healthy Cooking 5: Yummy Salad and Home-made Dressing: Celina Food Smarty

Celina, the Food-Smarty, shows us how to make a delicious salad and creamy home-made dressing. Celina teaches us the health benefits of each ingredient as she shows us how to prepare it at home. The salad has carrots, kidney beans, and onion, with a delicious vegan dressing made with sunflower seeds and avocado.

Foodsmarty Celina Jean, has a passion for very healthy food. Born in Austin and raised by parents who went “raw” before anyone knew what “raw” meant, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible.

Visit Celina’s Food Smarty Website at;

http://www.food-smarty.com

Visit the FoodSmarty Blog at;

http://foodsmarty.wordpress.com/

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

Music By Scotty B

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

healthy cooking yummy salad home-made dressing celina food smarty foodsmarty psychetruth nutrition cook recipe raw vegan vegetarian

Duration : 0:10:42

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My blender & food processor: Moulinex Masterchef 5000

Duration : 0:3:17

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Just in time for Thanksgiving, way too early for Christmas. Going vegetarian or at least poultry-free this year? Seitan roast is a delicious homemade alternative to turkey or other meats, and is easy and fun to make.

The recipe I based this on can be found here: http://www.vegan.com/recipes/vegan-thanksgiving-recipes-robin-robertson/roasted-wheatmeat/

Duration : 0:7:28

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Technorati Tags: dressing, instructional, meatless, Miscellanea, recipe, seitan, spiral seitan roast, stuffing, THANKSGIVING, turkey-free, vegan, vegetarian