Medi-Studies info for Vegetarians and Vegans

A presentation by Ruth Heidrich, Ph.D.

Ruth Heidrich, Ph.D. has been a raw foodist for more than seven years. She holds a doctorate degree in Health Management and is a certified fitness trainer. She is an eight-time Senior Olympics gold medalist, a six-time Ironman Triathlon finisher, and has held three agegroup world records for fitness at the renowned Cooper Clinic in Dallas. She still competes in track, road races, and triathlons and has won more than 900 trophies and medals since her diagnosis of breast cancer in 1982. She is the author of A Race For Life, The CHEF Cook/Rawbook, several videos, and her most recent book, Senior Fitness. Dr. Heidrich is a founding member and pastpresident of VSH.

Filming and editing by Dr William Harris M.D. on February 15, 2003 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org

Duration : 0:58:44

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Technorati Tags: diet, Nutrition, raw food, vegan, Vegetatian

Alex Scott (@AlexScottComedy) ghetto rigs a vegetarian diet at the Laugh Factory comedy club in Hollywood, CA, home of the best stand up comedians.

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Duration : 0:3:29

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Technorati Tags: 2012, airplane, Alex Scott, CA, children, cholesterol, comedian, comedy, comedy club, comic, Cook, cooking, diarrhea, diet, fake meat, fat, flying, food, funny, Ghetto Vegetarian, health, healthy, hilarious, Hollywood, hood, humor, insult, joke, jokes, kids, Laugh Factory, liquid diet, los angeles, mcdonalds, mean, meat, muslim, mustard, obese, overweight, pee, punch line, restaurant, slob, special sauce, stain, Stand-up, standup, vegetarian

Hi Guys! I need some support in making this huge life decision. Any support or advice will be greatly appreciated. I will be taking on this adventure for a month and sharing my journey. If all goes well – I plan on cutting out all red meat and chicken products from my diet.

Duration : 0:3:55

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Technorati Tags: change, cooking, desi, diet, food, health, houswifeofsc, Indian, meat-free, meatless, Pakistani, vegan, vegetarian, vegetarianism

ProfessorZurawskihttp://gdata.youtube.com/feeds/api/users/ProfessorZurawskiTechVegan, DietVegan Diet.mov

Duration : 0:9:49

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Technorati Tags: diet, vegan

This chocolate cake is so moist and chocolatey, no one will know that it’s also cholesterol-free! Ingredients below.
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If you are reading this, and you are not vegan, you might be be thinking, “Vegan cake is healthy and gross. Where’s the chocolate funhouse of fat?!” If that is you, and your head is turning red and your neck is getting veiny, please let me assure you: This cake rivals the greatest sponge cakes known to my mouth.

Ingredients

* 1 1/2 cups flour
* 1 cup sugar
* 1/3 cup cocoa powder
* 1 teaspoon baking soda
* 1/2 teaspoon salt (optional)
* 1 cup water
* 1/4 c oil
* 1 tablespoon vinegar (I used apple cider vinegar; use whatever)
* 2 teaspoons vanilla

Preheat oven to 375F.

Grease an 8″x8″ square pan and put some parchment paper on the bottom if you have it (if you don’t, then plan on serving the cake directly out of the pan).

Sift the dry ingredients together.

Whisk the wet ingredients together.

Add the wet to the dry and mix well. Pour into the pan and bake 30 minutes, or until a toothpick inserted in the center comes out clean. Easy peasy.

Let it cool at least 30 minutes before icing.

To remove it if you have lined the pan with paper, run the blade of a butter knife around the edges to loosen it, then invert your serving platter over the top and, holding the pan tightly to the platter, flip the whole mess upside down and cross your fingers that it all stays together.

Lift the pan off to reveal a perfectly centered, perfectly baked, vegan chocolate cake, ready for icing.

Duration : 0:8:29

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Technorati Tags: baking, chocolate, chocolate cake, cholesterol-free, cooking, diet, food, glaze, health, hilah johnson, instructional video, Kitchen, learn to cook, orange, recipe, restaurant, vegan cake, vegan dessert, vegan recipes, vegetarian recipes

Exclusive interview with Woody Harrelson for Feature Documentary “Raw For 30 Days”

Duration : 0:2:20

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Technorati Tags: 30, days, diabetes, diet, for, Harrelson, health, raw, vegan, vegetarian, Woody

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:4:45

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http://www.JasonWrobel.com http://www.MyOjio.com

The creamiest, sweetest, easiest, freshest superfood raw vegan gelato on Earth… with fresh organic persimmon… that’s how we’re livin’!

Duration : 0:2:52

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This video is about “Why Ayurveda” a 5000 year old system from India is the healthiest diet for these times. This is beyond just a diet – it is a Body, Mind, Spirit Lifestyle!

This diet teaches sensuous exotic healing tastes to help you lose weight, stop your cravings, heal and balance your body, and assist you to “stay younger longer, become disease free and karma free.”

Duration : 0:2:5

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Technorati Tags: Ayurveda, Ayurvedic Cooking, diet, Elaine Dodson, healing, healthy, lose weight, low fat health spirituality, vegetarian, weight loss, wellness

Frederic Patenaude travels around the world and shares tips for eating raw, vegetarian and vegan in Europe and Italy

Duration : 0:9:47

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Technorati Tags: diet, food, foods, in, ital, italy, raw, vegan, vegetarian