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MUST SEE, Best ice!! Made from RAW WATER Lactose, Gluten & Sugar free. Organic cold NO HEAT method. Home made ice is the best. Organic vegetarian vegan approved Secret of perfect ice revealed… no secret ingredients.

iron Chef secret ingredient _ ice

don’t be use stale ice in your drinks or recipes ..

Duration : 0:3:6

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Chana masala is a kick-ass Indian chickpea dish. It’s super easy to make and a great introduction to Indian cooking. There are literally one zillion billion versions of this dish, and 99% of them are probably awesome. Many chana masala recipes include onion, but I think it’s fine without (I make so many Indian dishes with onions, it’s nice to have a few that are onion-free). I do include asafoetida (hing) and besan (chick pea flour). These ingredients are great in this dish, but not necessary. If not using besan, just add ½ cup of water instead of 1 cup. The asafoetida is wonderful. It stinks. Man, it stinks. It’s also called “devil’s dung”. But that’s just when it’s raw, once you toss it into a simmering skillet, it transforms into a sharp, oniony weirdness that will pleasantly remind you of your favorite Indian restaurant. I’ve only been able to find asafoetida at international food markets, but it’s worth acquiring—especially if you want to make a habit of cooking great Indian dishes at home. If foregoing the asafoetida, try adding 1 finely chopped medium-sized onion between the cumin seeds and the tomatoes. Coriander powder is great in this dish, too. But the way I usually prepare it is like this:

ingredients:
1 15 oz can CHICK PEAS (or 2 cups)
1 15 oz can DICED TOMATOES (or 2 fresh diced)
1 tsp GARLIC (minced)
1 tsp GINGER (minced)
1 HOT PEPPER (minced)
1-2 Tbsp OLIVE OIL
1 Tbsp CHICKPEA FLOUR (also called besan)
1 tsp CUMIN SEEDS
1 tsp CHILI POWDER
1 tsp GARAM MASALA
½ tsp TUMERIC
1/8 tsp ASAFOETIDA (optional, also called hing)
SALT (to taste)

directions:

In a skillet, heat oil on medium high heat. When the oil is heated, add the cumin seeds and asafoetida. Stir and allow to simmer for just a few moments. Once the seeds begin to crack, add the chick pea flour and continue stirring. The flour will absorb the oil. Stir for approx. 1 minute and then add the diced tomatoes. Mix well and allow the tomatoes to bubble. As the tomatoes cook down, you can crush them with your stirrer for a smoother chana massala. Add the minced ginger and garlic and hot pepper. Add the chili powder and turmeric. After the tomatoes have cooked 4-5 minutes, add the chick peas, garam masala, and salt to taste. Mix well and add 1 cup of water. Bring the dish to a bubble, then reduce to a simmer, cover, and allow cooking for 10 minutes.
After 10 minutes, the chickpeas will be soft. Use a fork or potato masher to smash some of the chickpeas; this will help thicken the chana masala along with the chickpea flour added earlier. Simmer uncovered to the desired consistency, remove and serve. Garnish with fresh coriander leaves. Serve with rice or on its own, it’s great either way.
Bon appétit!

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Samba Sting by Kevin MacLeod at http://www.incompetech.com/. Music track used with permission Creative Commons: By Attribution and found at this link: http://www.incompetech.com/m/c/royalty-free/index.html?genre=Stings&page=1

chana masala recipe chole Indian chick pea peas vegetarian vegan garbanzo beans bean dinner lunch idea kitchen India Pakistan restaurant cooking food culinary instruction school tutorial easy how to cook howto how-to fromundertherock chef buck redbuck

Duration : 0:3:31

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Derek from Excuse Proof Fitness at http://excuseproof.com shows how to make a quick and easy turkey chili recipe in a crock-pot or slow cooker. Be sure to hit like if you enjoy the video, and subscribe to the channel for fast healthy recipe ideas and tips because every “like” helps the channel grow. Thanks!

For more healthy living tips for busy people, be sure to check out these Excuse Proof Fitness pages:

Website: http://excuseproof.com
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This recipe is excellent for those who want to get a lot of food made in a little bit of time. In about 10 minutes, you can have healthy food that lasts you a few days. That is, unless you live with people who are going to help themselves to your delicious chili! In which case, don’t expect it to last too long.

Ingredients:

2lbs of ground or “stew” lean meat (beef, chicken, turkey, bison, etc.)
1 can of black beans
1 can of kidney beans
½ cup of organic brown rice
1 cup sliced mushrooms
1-2 cups water (I would recommend one although we used two)
2-4 cups V8 or similar vegetable juice (In the video we used 3.5)

Spices:

Chili Powder 2 tablespoons — up to you how much
1 tablespoon Pre-minced garlic or pre-peeled garlic

1 tsp of each:
Oregano
Basil
Sage
Thyme

or 1-2 tablespoons of

Italian Seasoning Mix
Chili Seasoning Mix

Do you love fast, easy, tasty, and healthy recipes? Then subscribe to our channel where we’ll bring you stupid simple recipes for eating healthy in a hurry.

Leave a comment and let us know what other recipes you’d like us to show you how to make.

Duration : 0:8:50

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Rajathi’s Family Kitchen RFK
Episode 25
Healthy Vegetable Salad

Duration : 0:11:21

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MeatVideo.com (factory farms, must see), VeganHealth.org (RD), VeganBodyBuilding.com, PCRM.org (Drs), happycow.net (restaurants), FamousVeggie.com, VegCooking.com – Respect yourself and others, we live longer and can be strong.

Duration : 0:10:0

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New York pizza Hoppin’ John New Mexico green chile Homemade buttermilk biscuits Tasso Whole Maine lobster Calabash-style shrimp and hushpuppies Kansas City barbecue ribs Hot glazed Krispy Kreme San Diego fish tacos New York pizza Hoppin’ John New Mexico green chile Homemade buttermilk biscuits Tasso Whole Maine lobster

Duration : 0:1:1

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Brock and Marta visit Urban Herbivore, in Toronto.

http://www.fressenrestaurant.com/

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Duration : 0:3:0

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Watch Claire Robinson prepare nice and healthy Bacon and Egg Salad.

Ingredients

* 6 ounces slab bacon, cut into 1/2-inch pieces
* 1 shallot, sliced
* 3 tablespoons champagne vinegar, divided
* 4 large fresh farm eggs
* 1/2 pound frisee (about 2 large heads) washed, dried, and
chopped into bite-size pieces
* Kosher salt and freshly cracked black pepper

Duration : 0:2:33

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Marta shares a vegan french onion soup recipe by Roberto Martin, author of “Vegan Cooking for Carnivores”, and personal chef to Portia de Rossi & Ellen DeGeneres.

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Duration : 0:10:26

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MeatVideo.com (MUST SEE – Factory Farms), VeganOutreach.org, MercyforAnimals.org, AdoptaCollege.org (Volunteer/Donate$)

Duration : 0:3:44

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