Medi-Studies info for Vegetarians and Vegans

http://www.ChargedLife.com http://www.twitter.com/Charged_Life
Murs and Josh Blaylock discuss the rapper’s vegetarian diet and the path that led him there. He also discusses how dairy was an unexpected culprit in causing him years of ailments and pain. This is the Murs interview you didn’t expect to hear!

Duration : 0:12:8

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http://www.ishafoundation.org/ A seeker asks Sadhguru for information on managing their diet. Sadhguru explains the importance of eating a vegetarian diet containing 40 to 50% live (raw) food. (AO10)

Duration : 0:7:4

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Technorati Tags: diet, food, foundation, guru, Isha, Jaggi, raw, Sadhguru, Vasudev, vegetarian

It’s either (d) unhealthy reliance on animal products for nutrition, or (e) all of the above.

Just wanna lose some pounds Oh! And feel free to leave any good recipes to I’m tiered of eating fake meat patties from morning star! Haha

Yes,I agree with the person above me. Go vegan! but then again it all boils down to one thing. How much you eat. Even a vegan person can be overweight. You need to reduce your intake at each of the three meals. Please stop eating mock meat as it contains sodium and cannot form part of a staple diet. It is also costlier than consuming vegetables directly.
You need to make sure you eat pulses at least three times a week and fruits and vegetables everyday.
Have a fruit for breakfast and a vegetable/pulses for lunch and dinner.
Make sure you include all vegetables,pulses,lentils and beans(kidney beans,chickpeas,black eyed peas,green peas)

Here are some recipes to help you out:

http://www.vegiehead.com/index.html

http://www.manjulaskitchen.com/category/subji-vegetables/

http://www.indianfoodforever.com/indian-breakfast/

http://www.easy-indian-food.com/indian-breakfast-recipes.html

http://www.indianfoodrecipes.net/vegetarian-indian-recipes/index.html

http://www.manjulaskitchen.com/category/snacks/

P90X Exercise Program & Raw Vegan Diet Female Body Transformation

Duration : 0:4:44

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Technorati Tags: Raw diet, toning up, weigh loss

European Union and United Nations calls for a global shift to a vegan diet to survive hunger, poverty and climate change- Unión Europea y Naciones Unidas hacen llamamiento a un cambio global hacia una dieta vegana para sobrevivir a la hambruna, a la pobreza y al cambio climático

Duration : 0:5:47

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Product DescriptionIn The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we’ve been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology.

Yet going meat- and dairy-free doesn’t mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond.

Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero. Flirts learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail.

Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

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VLOG/FASHION/TRAVEL CHANNEL:

http://www.youtube.com/user/CharmedElegance

***SIMPLE, RAW VEGAN RECIPE BOOKS – I love & recommend! (:
Easy To Be Raw by Megan Elizabeth – Link:

https://www.e-junkie.com/ecom/gb.php?cl=135569&c=ib&aff=175421″ target=”ejejcsingle

10% off code “Liz”

DETOX – My Experience:

RAW VEGAN WEBSITES:

http://www.30bananasaday.com/

http://pcrm.org/

http://foodnsport.com/

http://runningraw.com/

http://www.organicathlete.org/

RAW VEGAN YOUTUBE CHANNELS:
Durianriders:

http://www.youtube.com/user/durianriders

Freelea:

http://www.youtube.com/user/Freelea

KaSundanceTV: http://www.youtube.com/user/KaSundanceTV
Liferegenerator: http://www.youtube.com/user/liferegenerator
Rawsynergytv:

http://www.youtube.com/user/rawsynergytv

TheFruitarian:

http://www.youtube.com/user/TheFruitarian

***PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (:

***As always, feel free to tell me your video requests in the comment section. I always love to hear from you!

-Add me on 30 Bananas A Day — the fun, raw, fruity & vegan website!

http://www.30bananasaday.com/profile/ElizabethAnneCrotts

- FACEBOOK – Get to know me better… friend me on facebook!
facebook.com/LizYArtur.

- Interested in living abroad, fashion and getting to know me more personally? Visit my other channel:

http://www.youtube.com/user/CharmedElegance

- Check out my handmade soaps:

http://pureindulgencehandmadesoap.blogspot.com/

Don’t forget to…

- Follow MY BLOG — Posts about various topics & my life:

http://lizyartur.blogspot.com/

- Follow me on TWITTER — Daily updates:

http://twitter.com/LizYArtur

- Follow me on DAILYBOOTH — Photo updates frequently:
http://dailybooth.com/LizYArtur

Duration : 0:14:26

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raw food vegan diet lowers testosterone? yeah, when you eat like an anorexic..Durianriders 2$ audio mp3 and blog links below.

http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook

Blog

http://www.durianrider.org

http://www.30bananasaday.com

Duration : 0:11:58

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Technorati Tags: 80/10/10, aajonus vonderplanitz, art de vany, bicycle touring, calorie restriction, candida diet, Daniel Vitalis, David Wolfe, eating for endurance, frederic patenaude, hypoglycemia, juice detox, juice fast, juice feast, life regenerator, low fat raw vegan, mark sisson, matt monarch, paleo diet, primal diet, raw food weight loss, raw vegan, raw vegan athlete, sally fallon, sean croxton, vegan athletes

Today Dr. Coldwell talks about being on a vegan diet, supplements and as always the best way to avoid and cure disease. What an amazing man. See not all doctors are bad. lol.

Duration : 0:8:56

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Technorati Tags: Answer, cancer, coldwell, diet, food, healing, leonard, nison, only, paul, raw, Reduce, stress, The, to, www.instinctbasedmedicine.com