In this video I hope to shed some light on the role of strontium on bone health. Studies show that high doses of calcium don’t have much of an effect on bone health, but supplemental strontium does. Eating foods rich in strontium will ensure you’re getting all you need for lifelong strong and healthy bones.
References:
McCaslin, F.E., Jr., and Janes, J.M. The effect of strontium lactate in the treatment of osteoporosis. Proc Staff Meetings Mayo Clin, 1959, 34:329-334.
Marie, P.J., and Hott, M. Short-term effects of fluoride and strontium on bone formation and resorption in the mouse. Metabolism, 1986, 35:547-551.
Marie, P.J., Skoryna, S.C., Pivon, R.J., Chabot, G., Glorieux, F.H., Stara, J.F. Histomorphometry of bone changes in stable strontium therapy. In: Trace substances in environmental health XIX, edited by D.D. Hemphill, University of Missouri, Columbia, Missouri, 1985, 193-208.
Meunier, P.J., Slosman, D.O., Delmas, P.D., Sebert, J.L., Brandi, M.L., Albanese, C., Lorenc, R., Pors-Nielsen, S., De Vernejoul, M.C., Roces, A., Reginster J.Y. Strontium ranelate: dose-dependent effects in established postmenopausal vertebral osteoporosis&emdash;a 2-year randomized placebo controlled trial. J Clin Endocrinol Metab, May 2002; 87(5):2060-6.
Meunier, P.J., Roux, C., Seeman, E., Ortolani, S., Badurski, J.E., Spector, T.D., Cannata, J., Balogh, A., Lemmel, E.M., Pors-Nielsen, S., Rizzoli R., Genant, H.K., Reginster J.Y. The effects of strontium ranelate on the risk of vertebral fracture in women with postmenopausal osteoporosis, N Engl J Med, 2004, Jan 29;350(5):459-68.
Skoryna, S.C., 1981. Effects of oral supplementation with stable strontium. Can Med Assoc J, 125: 703-712.
Gaby, A.R. Preventing and Reversing Osteoporosis, Prima Publishing, Rocklin, CA, 1994.
Hall, D.A. The Ageing of Connective Tissue, Academic Press, San Francisco, 1976.
Reginster, J.Y., Deroisy, R., Dougados, M., Jupsin, I., Colette, J., Roux, C. Prevention of early postmenopausal bone loss by strontium ranelate: the randomized, two-year, double-masked, dose-ranging, placebo-controlled PREVOS trial. Osteoporos Int, 2002, Dec;13(12): 925-31.
Yeah dude, you should try converting to a vegetarian. I’ll still eat meat, but not most of the time. You don’t need to be a full, hardcore vegan, but you can just try to be a vegetarian man. It’ll help you live longer for sure.
Watch the Earth Sos video (it’s separated in parts):
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AJ Rafael – We Could Happen
AJ Rafael – 500 Days
Go to http://www.healthyeatingstartshere.com/food/healthy-food-list for the full article.
A healthy food list is the first step on your way to success with a healthy eating plan. I put together my own healthy shopping list to help you stock your kitchen, especially if you’re just starting out on a vegetarian or vegan diet plan…
What’s on your healthy food list? Let me know below.
And check out http://www.healthyeatingstartshere.com for the free ’7 Secrets For Shaping Up Your Healthy Eating Habits’.
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Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight fast, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels.
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http://www.rawlifehealthshow.com People often ask me if the diet mentioned in the Bible is vegan or not. Another common topic is what the Bible says about the time we eat our food for best digestion. In this video I talk about these two topics.
CORTISOL, SUGAR TRIGLYCERIDES & TESTOSTERONE ON A RAW FOOD VEGAN DIET
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