Archive for the ‘healthy vegetarian’ Category

Questions Answered about the Vegetarian Online Cooking Class

Tuesday, February 7th, 2012

In this video I answer a lot of the questions people have asked me over the past week about the I Feel Good Online vegetarian cooking class.

The I Feel Good vegetarian cooking class is delivered to you on-line via video each day for a week. It is designed for busy people who want to discover how to cook quick, easy and healthy vegetarian meals that are child friendly and will save you time and money in the kitchen.

The class is 100% free, and is a step by step approach to help you become more confident in the kitchen and live a healthier life.

In the class you will discover…

- How to cook quick health vegetarian meals in 30 minutes or less.

- How to save time and money in the kitchen.

- Delicious breakfasts, working lunches and dinner ideas plus healthy deserts and snacks.

- Cooking tips and techniques that chefs learn, to make cooking quick and easy.

- How to shop for ingredients and what to look for in produce to ensure it’s really fresh.

- What to have in your pantry at all times to make cooking quick and easy.

- How to cook without making a huge mess.

- How to plan weekly meals to ensure you have variety and are never bored.

- How to cook without recipes.

- What to with all the veggies in fridge at the end of the week before they are past their best.

- How to cook with lentil and pulses (beans).

- How to be a healthy vegetarian by knowing where to get all the nutrients you need (protein, calcium, iron etc).

- Plus learn about all the health, environmental and compassionate benefits of being a vegetarian.

Duration : 0:7:16

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Guide To Healthy Eating: Will Pasta Make You Fat?

Monday, February 6th, 2012

Sign up with http://wellculator.com for weight loss tips and healthy eating.
Celynn talks about everybody’s favorite dish in this video:
- Is pasta healthy?
- The good and the bad of pasta.
- How to include your favourite pasta and still lose weight.
- Using your hand as an easy portion guide.
- How to make smarter pasta choices in restaurants.
- How to create a balanced low fat pasta meal.

Get the most up to date advice given by registered dietician, author and corporate wellness consultant from her blog http://celynnerasmus.com

Duration : 0:5:4

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How to Cook Delicious Food!

Sunday, February 5th, 2012

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Thanks for watching. We decided to completely improv and create a video that parodies cooking shows. We had a lot of fun with this one.
Hope you guys enjoyed and remember to SUBSCRIBE to be notified
when i upload more funny videos.
THANKS SO MUCH for all your support!

Duration : 0:10:1

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How to Make Mediterranean Greek Yogurt from SCRATCH !!! a DedeMed Greek Yogurt Recipe !!!

Friday, February 3rd, 2012

http://www.DedeMed.com How to make a Mediterranean Greek Yogurt Recipe at home. An Easy DedeMed Greek Yogurt Recipe for you to make at Home. http://www.DedeMed.com

Duration : 0:6:32

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Chilli Paneer recipe By Anupma

Thursday, February 2nd, 2012

Chilli Paneer is Indo-chineese dish and everybody loves it. Its easy to prepare and great in taste. It can be served with plain or fried rice, few like to have it as a snack. To be served as snack the amount of water should be very very less. And you can sustitute panner with a lot of different things, one can use tofu, cauliflower or mix veg dumplings.

Duration : 0:6:41

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Healthy Living Vegetarian Herbalife

Wednesday, February 1st, 2012

Healthy Living Vegetarian Herbalife, Going vegetarian doesn’t guarantee you’re going to lose weight. There’s a lot more to a vegetarian diet than simply fruits and veggies.If you’re not careful, the calories could add quickly

Duration : 0:2:34

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Vegetarian to Vegan

Tuesday, January 31st, 2012

Sarah Taylor, the “Vegan Next Door”, gives the very good health and ethical reasons for vegetarians who are asking, ” Why should I give up dairy and eggs, too?”, as well as specific tips to make the change to a healthier lifestyle both easy and pleasurable.

Sarah reviews the research linking animal protein and dairy products to cancer, heart disease, osteoporosis and auto-immune disease, and the ground-breaking work done by T. Colin Campbell, Ph.D., Caldwell Esselstyn, M.D., and Joel Fuhrman, M.D. She describes the psychologically and physically debilitating treatment, as well as the crowded, dirty conditions, that the vast majority of laying hens experience in factory farms, often even those labeled “cruelty-free” or “cage-free”.

For those inspired to turn to a healthy vegan diet, Sarah has welcome information for those concerned with pleasing taste buds used to animal protein and dairy products, and issues a 30 day vegan challenge that will change your life for the better.

A vegan since 2002, Sarah Taylor is the creator of the popular blog “The Vegan Next Door”, and the author of “Vegan in 30 Days”, as well as the new book “Vegetarian to Vegan”. A graduate of the University of Washington, with an MBA from Seattle University, she also holds a Certificate in Plant Based Nutrition from Cornell University, and is on the faculty of the Nutritional Education Institute. She has worked as a Motivational Trainer for Joel Fuhrman, M.D., the author of the authoritative plant-based “Eat to Live”, and has been interviewed for countless radio and Internet shows, including NPR, PBS and EarthSave Radio, among others. She lives with her husband Mark and many pets in Gig Harbor, Washington. Among her many other activities, she plays competitive tennis, and is an active board member of Leilani Farm Sanctuary, a haven for rescued farm animals in Haiku, Maui.

Videography and editing by William Harris, M.D., on January 21, 2012 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org

Duration : 0:59:37

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Food For Yoga & Meditation – How To Make Vegetarian Kicheree

Monday, January 30th, 2012

http://devkhalsa.com
Dev Khalsa describes how to cook a super delicious kicheree (an Indian mung beans and rice dish) with a commentary on the health benefits of each ingredient.

Duration : 0:17:34

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Top 8 Health Secrets

Friday, January 27th, 2012

For more information please visit http://www.thecoolvegetarian.com

In this short 4 minute video rant I share the Top 8 Best Health Tips that I have learned from the 100+ experts that I have interviewed for The Cool Vegetarian. Check it out…

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Duration : 0:4:6

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I Feel Good: Introduction and Welcome… Vegetarian Cooking Classes

Thursday, January 26th, 2012

The I Feel Good vegetarian cooking class is delivered to you on-line via video each day for a week. It is designed for busy people who want to discover how to cook quick, easy and healthy vegetarian meals that are child friendly and will save you time and money in the kitchen.

The class is 100% free, and is a step by step approach to help you become more confident in the kitchen and live a healthier life.

In the class you will discover…

- How to cook quick health vegetarian meals in 30 minutes or less.

- How to save time and money in the kitchen.

- Delicious breakfasts, working lunches and dinner ideas plus healthy deserts and snacks.

- Cooking tips and techniques that chefs learn, to make cooking quick and easy.

- How to shop for ingredients and what to look for in produce to ensure it’s really fresh.

- What to have in your pantry at all times to make cooking quick and easy.

- How to cook without making a huge mess.

- How to plan weekly meals to ensure you have variety and are never bored.

- How to cook without recipes.

- What to with all the veggies in fridge at the end of the week before they are past their best.

- How to cook with lentil and pulses (beans).

- How to be a healthy vegetarian by knowing where to get all the nutrients you need (protein, calcium, iron etc).

- Plus learn about all the health, environmental and compassionate benefits of being a vegetarian.

Duration : 0:3:49

(more…)

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