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A humourous video about a chef explaining his veganism, originally taken from: http://www.oldeenglish.org/podcast/steven-the-vegan

Go to the site, download, share and enjoy!

Duration : 0:2:36

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Technorati Tags: humour, vegan

zohebshaikhshttp://gdata.youtube.com/feeds/api/users/zohebshaikhsPeoplespecially, for, jain, Debate, Is, non, vegetarian, food, permitted, or, prohibited, 19, 21specially for jain Debate Is non vegetarian food permitted or prohibited 19 21

Duration : 0:10:9

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Technorati Tags: 19, 21, debate, food, for, is, Jain, non, or, Permitted, Prohibited, specially, vegetarian

sprats chaat recipe, Recipe for sprats chaat, How to make sprats chaat , Andhra Recipes, Indian Food Recipes, indian recipes, vegetarian dishes, indian food, food recipes, cooking videos

Duration : 0:7:29

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Technorati Tags: Andhra Recipes, cooking videos, food recipes, How to make sprats chaat, Indian food, Indian Food Recipes, indian recipes, Recipe for sprats chaat, sprats chaat recipe, vegetarian dishes

I’m doing a fitness routine, so I would like to know how can I have a lot of protein if I don’t eat meat?

- Quorn (Morning star products *)
- Kashi products/ Amy’s products
- Egg’s’
- Chickpeas/ hummus spreads (on vegetables/ crackers/ breads- sandwhiches)
- Baked beans
- Refried beans
- Special K protein cereal
- Nut’s/ seeds (alone/ added to cereals/ yoghurts/ oatmeals/ salads/ etc ..)
- Peanut butter (natural)/ nut butter’s (almond butter, pistashio butter, etc ..- sandwhiches/ fruits)
- 2oz Cheese – with crackers/ alone/ etc ..
- Shredded/ grated cheese/ crumbeled on pasta’s/ salads/ soups
- Cottage cheese
- Greek yoghurts
- Chocolate milk’s 1% */ rice- soy milk’s/ milk’s
- Pastas
- Sandwhiches with quorn/ hummus/ peanut- butter/ egg salad + cheese
- Protein supplements- protein shakes/ bars (ex: Ensure/ Boost Protein, Clifbar, Luna bar, etc ..)
- Etc …

Hope i’v helped, goodluck!

I stopped eating meat a while ago, and I am completely devoted, but I’m just getting…bored with everything the same. Any good ideas? Also, it should be just from ordinary things, because I don’t want to send my parents out to buy anything special, they already run around 2 much.
But like, really quick. REALLY quick.

Start with this important guide: http://www.youngwomenshealth.org/vegetarian.html

Check a sample easy menu to get you started here: http://www.youngwomenshealth.org/menu.html

Check the vegetarian diet pyramid to know what to eat: http://www.mayoclinic.com/popupnowrap.cfm?objectid=C2B01356-4063-4D57-93AFCA7419C042BD&method=display_full

A good guide here: http://www.mayoclinic.com/health/vegetarian-diet/HQ01596

More recipes here: http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx

Another guide here: http://www.wikihow.com/Eat-Healthy-as-a-Vegetarian

And a search query for more tips: http://www.google.com/search?num=30&hl=en&lr=lang_en%7Clang_fr&newwindow=1&safe=off&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=how+to+eat+vegetarian+and+be+healthy&spell=1

The important thing is to KEEP your health not just STOP eating meat !

Take care

QD1956

Me and my family is a total avocado freak… we already take avocado dips with crisps and avocado salads but I have run out of ideas…… I need someone to jog my brain…… some new recipes please.

Potato and Rajas Tacos

3 medium boiling potatoes, peeled and cut into 1/2-inch dice
4 cups creamy rajas, recipe follows

Bring a medium saucepan of salted water to a boil and cook the potatoes until just tender, being careful not to overcook, 6 to 8 minutes. Drain, pat dry and spread in a single layer on a tray to cool. When ready to serve, heat the rajas in a medium saucepan over medium low heat, stirring frequently, just to heat through. Add the potatoes and stir occasionally until heated through. For potato and rajas tacos, toast 24 small Corn Tortillas and keep warm. For each taco, stack 2 tortillas and layer with the potato rajas mixture. Top with Salsa Fresca and an avocado slice and serve.

CREAMY RAJAS
1/2 cup olive oil
2 medium onions, halved and cut in 1/4-inch slices, lengthwise
4 medium red bell peppers, roasted, peeled, seeded and julienned
1 cup heavy cream
3/4 cup grated Manchego or Monterey Jack cheese
2/3 cup grated Cotija, Romano or Parmesan cheese

In a large skillet heat the oil over medium heat. Saute the onions with the salt and pepper until they begin to wilt and brown, 8 to 10 minutes. Stir in the julienned red peppers and chiles. Pour in the heavy cream, bring to a boil and reduce to a simmer. Cook 4 minutes or until the cream begins to thicken. Stir in the grated cheeses and remove from the heat. Serve immediately.

SALSA FRESCA
4 medium ripe tomatoes, cored, seeded and finely diced
1/4 red onion, minced
2 jalapeno chiles, stemmed, seeded if desired and minced
1 bunch cilantro, leaves only, chopped
2 tablespoons freshly squeezed lime juice
3/4 teaspoon salt
Pinch of freshly ground black pepper

In a mixing bowl, combine all the ingredients. Stir and toss well, and serve. Store in a covered container in the refrigerator no more than 1 day.

It is FANTASTIC and I would love to make it at home

i wish i did. plz pass me the recipe when/if you get it. thanx

i seem to be perenially hungry,(i dont take coffee or tea or milk) need at least a good meal once in 3 hours – body weight has increased by 10 kgs- i request a good vegetarian south indian(preferably) diet which may help in weight loss(am doing yoga now)

There are more tips and info.
How to lose weight naturally has been in debate for years.

Some say low carb. Some say high carb. Some say it’s how much food. Some say it’s how much exercise. But none of these covers the whole picture.

How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness.

Seven Laws of How to Lose Weight Naturally

1. Make a commitment to whatever it takes.
2. Start from a foundation of happiness.
3. Design your own healthy diet plan.
4. Manage your emotions.
5. Find a way to exercise daily.
6. Keep a Journal.
7. Be persistent.

- Healthy life every day!

Part 1 of 2 http://HowToExpo.com A wonderful Middle Eastern recipe that is quick to make and full of flavor. For written directions and ingredients visit http://howtoexpo.com/recipes/healthy-eggplant-casserole-recipe-imambaildi Absolutely delicious, eat warm or cold. Cooking this recipe can be done in a stock pot layered with eggplant, tomato sauce, garlic and spices. In This video tutorial Mariette demonstrates the easy steps on how to cook Imambaildi. There is hardly any oil in this particular recipe, but traditionally each eggplant is fried. A great addition to your weight loss diet menu. As Mariette prefers here recipes to be on the more healthy side as much as possible she has skipped the frying part of this traditional recipe and has used extra virgin olive oil instead to saute the onions and garlic. The lovely part of this dish, is that you can make it spicy with some diced up chili peppers or make it mild and flavorful with green, red bell peppers. Wrap it up in a pita pocket bread, or place it on a toasted french baquette. Can be served on its own as a main dish, or serve it as an appetizer, side dish. Its simply delish. This recipe is well known all over the Middle East, Africa, Armenia, and im sure each part of the world makes it there own special way. Hope you enjoy the video and give this recipe a try.

http://HowToExpo.com

HowToExpo

Different ways of spelling Imambaildi, imam baildi, imambayldi, imambaylda, eggplant casserole

Duration : 0:2:13

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Technorati Tags: casserole, Cook, cooking, diet, eggplant, food, garlic, healthy, howto, menu, olive oil, onion, pita bread, recipe, recipes, sauce, tomato, tutorial, vegan, vegetarian, video, weight loss

http://www.bestpricenutrition.com – Review on what types of vegan and vegetarian protein powders are available. What makes vegetarian and Vegan protein different from other sources of protein.

Duration : 0:7:54

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Technorati Tags: vegan protein, Vegan Protein Powder, vegetarian protein, Vegetarian Protein Powder